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This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […] |
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The Windom Area Health Wellness Center is excited to announce registration is open for the 2024 Weight Loss Challenge! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive […] |
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