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This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […] |
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The Windom Area Health Wellness Center is excited to announce registration is open for the 2024 Weight Loss Challenge! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive […] |
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This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […] |
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Maybe it's not just a mole? Join us for a FREE Skin Cancer Screening Clinic with Dr. Marc Fernandez on Monday, December 11th at Windom Area Health Specialty Clinics. When caught early, skin cancer is very treatable. Let one of our highly skilled surgeons screen you for skin cancer. Screenings include looking at all of […] |
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This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […] |
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Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […] |
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Registration for the 2024 Weight Loss Challenge closes today, December 29th, at 12:00pm! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive access to the Wellness Center along […] |
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