New Rowing Class Offered to Public
Windom Area Health & Fitness is offering Fit-Row, a new rowing class that focuses on a total body workout. Rowing is a low impact exercise that tones the legs, back, core and arms. The class consists of various rowing challenges along with other total body exercises, using the rowers. The class is limited to 9 rowers, […]
New Rowing Class Offered to Public Read More »