This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: September 13th Time: 3:30-6:00pm Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]
**WINDOM SESSION IS FULL** There are still spaces available for the Mt. Lake event on Wednesday, September 21st at Center Point Church from 12:00-1:00pm. Call 831-0620 to register. Windom Lunch & Learn: Wednesday, September 14th from 12:00pm-1:00pm Location: Cottonwood County Historical Society **Register by September 8th to guarantee a meal!** Join Terri Elder, Physical Therapist, […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: September 17th Time: 9:30-11:30am Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]
Windom Law Enforcement/EMS and the Windom Fire Department will once again be competing to see who can recruit the most blood donors for the community’s blood supply in the 17th annual “Heroes Behind the Badges” community blood drive. The drive will be held on Monday, September 19th from 9:00 a.m.-12:00 p.m. and 1:30p.m.-4:30 p.m. at […]
Mt. Lake Lunch & Learn: Wednesday, September 21st from 12:00pm-1:00pm Location: Center Point Church **Register by September 15th to guarantee a meal!** Join Terri Elder, Physical Therapist, and Lindsey Englar, Certified Personal Trainer, for a FREE one-hour presentation sharing information on the importance of your balance, how to find your personal fall risk, and what […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: September 21st Time: 4:00-6:30pm Location: Mt. Lake City Park, Mt. Lake We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers […]
Mark your calendars and tell all your girl friends, because this is a night you are not going to want to miss at Round Lake Vineyards! We are thrilled to host a night of comedy, laughter, wine tasting, and great food, bringing breast cancer awareness to our local communities and raising money for the Women’s […]
