Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]