Healthy Together Prevention Classes

Windom Area Hospital 2150 Hospital Drive, Windom , MN

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

Prenatal Education Class

WAH Large Conference Room

This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

Healthy Together Prevention Classes

Windom Area Hospital 2150 Hospital Drive, Windom , MN

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

Breastfeeding Class

Windom Area Hospital 2150 Hospital Drive, Windom , MN

Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Hospital's Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]

Healthy Together Prevention Classes

Windom Area Hospital 2150 Hospital Drive, Windom , MN

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

Childbirth Refresher Class

Windom Area Hospital 2150 Hospital Drive, Windom , MN

Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Hospital offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]

Childbirth Refresher Class

Windom Area Hospital 2150 Hospital Drive, Windom , MN

Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Hospital offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]

Inaugural Chamber Connections

Windom Area Health Cafeteria 2150 Hospital Drive, Windom, MN, United States

Come join us for the Inaugural Chamber Connections on February 21, 2019 from 8:00-9:00 am in the Windom Area Health Cafeteria. This new format of 'chamber coffee' has a new time and is more interactive for attendees. Come learn about our new identity: Windom Area Health!

Healthy Together Prevention Classes

Windom Area Hospital 2150 Hospital Drive, Windom , MN

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

Heart Healthy Lunch & Learn

Rivery City Eatery 344 10th St, Windom, United States

Join us for a heart healthy lunch featuring River City Eatery's Feel Awesome menu items and guest speakers: -Orvar Jonsson, MD- Sanford Heart Specialist -Wendy Wenner, Cardiac Rehab Coordinator -Ashley Gehl, Registered Dietitian -Amber Hughes, Community Health & Wellness Coordinator -Brenda Muller, Outreach Clinic Manager **Bonus Session: Stay for a 20 minutes session on WAH's […]

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