A Hands-On Approach to Healthcare

Pain can affect every part of your life and we seek to treat the entire body as whole, not just the symptoms, to help you get back to feeling and moving well. Our chiropractic care offers safe, drug-free and surgery-free alternatives to pain treatment for people of all ages. Our chiropractors help reduce your pain and prevent injury while restoring more natural movement to your joints.

If you are dealing with any pain or muscle tightness, please contact one of our Chiropractic providers today.  We have two practices at Windom Area Health Outreach, Progressive Chiropractic, LLC, with Dr. Phillip Skow, DC, and Wellness & Vitality Chiropractic, LLC, with Dr. Kylie Norell, DC.

Progressive Chiropractic, LLC:  507-427-3878 │ Facebook
Wellness & Vitality Chiropractic, LLC:  507-831-0670 │ WebsiteFacebook


Chiropractic Adjustments

Our providers practice Diversified Chiropractic. This means that adjustments are modified to fit the age, size, and comfort level of the patient.
We also use Activator, which is an adjusting instrument that helps us deliver gentle yet effective adjustments for those patient who don't want manual adjustments or have a condition where manual adjustment would not be best advised.

High School Sports Physicals

Our Chiropractic providers are both certified to perform Pre-Participation Sports Physicals. They want you or your child to function at their best, and be able to compete in the sports they love! The doctors perform sports physicals all year round.

IASTM (Instrument Assisted Soft Tissue Mobilization)

This is another option to help relieve pain and muscle tightness.  Using IASTM instruments is a different approach to fascia work that reduces friction and can help focus and treat in ways that hands, knuckles, and elbows sometimes can't.  


RockTape can be used to treat sports and non-sports injuries. RockTape microscopically lifts the skin away from the muscle and fascia, creating a decompression effect. RockTape is preferred by athletes and medical professionals throughout the world.
RockTape is great for treating: Achilles tendonitis, plantar fasciitis jumpers knee, ACL/MCL issues, rotator cuff injuries, groin and hamstring pulls, lower back issues and pain, shin splints, tennis and golf elbow, pain associated with pregnancy, and postural correction.

Cold Laser Therapy

Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to promote cells to regenerate and accelerate the healing process and decrease pain.

Electric Muscle Stimulation (EMS)

Electrical stimulation is a type of therapy that can be used to decrease pain and inflammation, improve circulation, and it can help your muscles contract properly.

Ultrasound Therapy

Ultra-sound is a therapy that uses sound waves to treat injuries like ankle sprains, muscle strains, and other musckuloskeletal injuries.

Find all of our Hospital Services

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