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Healthy Together Prevention Classes
February 11, 2019 @ 5:15 pm - 6:15 pm
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to 15 participants and cost is $25.
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Register with Amber Hughes, Community Health and Wellness Coordinator by January 11th, 2019 at 507-831-0672.