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Healthy Hormones for Life: A Lunch & Learn on Hormonal Health – Windom

Cottonwood County Historical Society 812 4th Ave, Windom, MN, United States

Windom Lunch & Learn: Thursday, June 23rd from 12:00pm-1:00pm Location: Cottonwood County Historical Society **Register by June 16th to guarantee a meal!** Healthy hormone levels are so important in all stages of life. They help to regulate processes like metabolism, mood, and more. They also change and shift in different stages of our lives! Join […]

Windom Area Health Foundation Golf Tournament

Windom Country Club 2825 Country Club Dr., Windom, MN

Join us on Friday, June 24th for the Windom Area Health Foundation Golf Tournament at the Windom Country Club! The tournament will be 4 Person Best-Ball, but there will also be additional fun games and prizes. Cost: $50/person (Meal Included) Golf Cart Rental Available for an Additional $20/cart Check in: 1:00-2:00 p.m. Tee Off: 2:00 […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Healthy Hormones for Life: A Lunch & Learn on Hormonal Health – Lakefield

Lakefield Lunch & Learn: Thursday, June 30th from 12:00pm-1:00pm Location: Lakefield American Legion **Register by June 23rd to guarantee a meal!** Healthy hormone levels are so important in all stages of life. They help to regulate processes like metabolism, mood, and more. They also change and shift in different stages of our lives! Join Liz […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Live Healthy Market Bucks Event

Windom Courthouse Square

Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: July 5th  Time: 3:30-6:00pm  Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

Power & Acceleration

Register by June 6th!    PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training   PROGRAM LOCATION: Windom Area High School   QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634.   DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday   SESSION TIME: 6:25-7:40 a.m. (9-12 […]

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