Join us on Thursday, October 21st from 3:30pm-4:30pm for a Little Goblins Kids Cooking Class! Details: Ages: 3 – 5 years Time: 3:30 – 4:30 PM Location: Windom Area Health Large Conference Room Cost: $5 per child Activity: Smoothie Cups Decorating & Halloween Games Snack: Goblin Smoothies & Candy Corn Cups To learn more or […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Get ready for Halloween Candy with this Vinyasa/Flow Yoga class on Saturday, October 30th from 8:30am-9:30am at the Wellness Center Studio! Cost is $5 per person (Member or Non-Member). Limit of 8 participants. Must pre-register by end-of-day on 10/29. Call 507-831-0673 to get signed up!
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
