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Healthy Together

October 26 @ 10:00 am - 11:00 am

Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.

Included With Classes:

  • Free Health Assessment
  • Free Windom Area Health Wellness Center Membership
  • Access to a Registered Dietitian
  • Work with a Certified Personal Trainer
  • Grocery Store Tour
  • Hands-On Healthy Meal Prepping
  • Healthy Snacks and Recipes

2021 Fall Session Dates: Tuesday’s October 12th – November 16th
Time: 10:00am – 11:00am │ Price: $50

2021 Fall Class Schedule:
October 12 – Building Healthy Habits
October 19 – Moving In the Right Direction
October 26 – Gearing Up For Groceries
November 2 – Facts vs. Fads
November 9 – Meal Prep With Success
November 16 – Kicking Habits
To register, contact Anna Snyder, Community Health and Wellness Manager, at 507-831-0671 or [email protected]

Details

Date:
October 26
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Windom Area Health
Phone:
5078312400
Website:
windomareahealth.org

Venue

WAH Large Conference Room
COVID-19 UPDATES 6/11: Masks Required when visiting Windom Area Health. Please bring your own when possible.Learn More
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