These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]

Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]