Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health's Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]
Dates:Â Third Monday of each month Time:Â 6:30-8:00 P.M. Location:Â Hometown Sanitation 1041 3rd Ave Windom, MN 56101 Please call or email Ashley Johnson with any questions. 507-822-0764 [email protected]
Join us on December 24th and December 31st from 9-10 AM for Peace, Love & Yoga! Take a break from the Holiday bustle and join us for a relaxing yoga session. Cost is FREE for members and $6 non-members. Call 507-831-0672 to signup today, there are only 10 spots available per class!
Starting January 6, 2020 you can schedule an appointment to get a 3D mammogram done at Windom Area Health on the 3D mammography truck. The 3D mammography truck will be here on the 1st and 3rd Monday of each month, from 9:30 a.m.—2:00 p.m. Call the Windom Area Health Scheduling Department 507-831-0670 to schedule an appointment
A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near Main Entrance. Donations can be made from 10 a.m.-1:00 p.m. and 2:30-5:00 p.m. For more information call 877-877-3070 or visit www.cbblifeblood.org.
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Registered Dietitians, Abby Kipfer and Betsy Plotz, will discuss the pros/cons of KETO, Intermittent Fasting, Whole 30 and Gluten Free diets, along with how to choose the diet to meet your health needs. Registered participants will receive a free, healthy lunch, and will sample on several of the diet types. Call Emily Masters to register, […]
