This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Living with diabetes is challenging, let our Diabetes Education and Nutrition experts at Windom Area Health guide you in our FREE three class series to help you meet your diabetes goals. All sessions will be held in the Large Conference Room at Windom Area Health. Session One: Back to the Basics - Wed., January 8th […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
