This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Registration for the 2024 Weight Loss Challenge closes today, December 29th, at 12:00pm! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive access to the Wellness Center along […]
A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:00 p.m. and 1:30-4:30 p.m. Due to COVID-19, safety and cleaning policies will be in place along with the requirement of an appointment. January 9th […]
Mark your calendars for January 18th when we Rock the Rink Pink! Come out and show your support for those in our community who have been impacted by cancer, and cheer on Windom Youth Hockey during this girls/boys double header! This is an event being put on by the Windom Youth Hockey Association and the […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
