Have your kids join us on the Be Well Path for activities focused on a variety of health topics for children! Kids Yoga Physical Fitness Activity Healthy Snack-Building Demonstration Farmers Market Planting Demo Interactive Mental Health Project When: Thursday, July 20th from 1:00-4:00pm Ages: 5-10 years │ Cost: $10/child Registration Deadline: Thursday, July 13th To […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Help us celebrate summer and our new equipment around the Be Well Path on Thursday, August 10th from 3:30pm-5:30pm! We will have a ton of fun activities, a food truck, and plenty of time to test out the new Path equipment! Activities Include: - Medina's Martial Arts Demonstration at 4:30pm - New Equipment Tours with […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Please join us for a heart screening event where you can have your heart, veins and arteries checked for signs of heart disease and vascular disease. $25 heart screening / $25 vascular screening Walk-ins welcome, but registrations are preferred. Call (605) 312-2150 to register for a screening.
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Classes are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the […]
When: Thursday, September 21st from 12:00pm-1:00pm Where: Windom Area Health Large Conference Room **Register by September 14th to guarantee a meal!** Join Brianna Jonason, Mental Health Therapist, for a FREE one-hour presentation where she will discuss the importance of connection and ways to fight social loneliness and isolation. Call 507-831-0620 to get registered for this […]
