Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: August 9th Time: 3:30-6:00pm Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: August 17th Time: 4:00-6:30pm Location: Mt. Lake City Park, Mt. Lake We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: August 20th Time: 9:30-11:30am Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]
Windom Area Health and the University of Minnesota Extension are bringing fun, family friendly activities and education to our local farmers markets! Date: August 23rd Time: 3:30-6:00pm Location: Windom Courthouse Square, Windom We are so looking forward to having educational activities to hand out free Live Healthy Market Bucks at the local farmers markets this […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
