Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Hospital's Lactation Consultant. For more information or to register, contact 507-831-2400. **Classes are subject to cancellation if attendance levels are low.**
Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Hospital offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]
The Diabetes Support Group is an education and support series for people with diabetes, caregivers, or for anyone who is interested in learning more about diabetes. The support series features an education component, a time to share personal experiences and a question and answer session. Ashley Gehl, MS, RD, LD, will be speaking at this event. […]
A drive will be held at the Windom Area Hospital. Community Blood Bank’s bloodmobile will be on-site to take the donations near the new main entrance. Donation can be made from 10 a.m.-1:00 p.m. and 2:30-5:00 p.m. For more information call 877-877-3070 or visit www.cbblifeblood.org.
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
