This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:00 p.m. and 1:30-4:30 p.m. Due to COVID-19, safety and cleaning policies will be in place along with the requirement of an appointment. To sign […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Register by June 6th! PROGRAM GOALS & OBJECTIVES: •Speed Training •Agility Training •Plyometric Training •Strength Training PROGRAM LOCATION: Windom Area High School QUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. DATES & DAYS: June 13th-August 4th on Mondays, Tuesdays and Thursdays No Session on Monday, July 4-Holiday SESSION TIME: 6:25-7:40 a.m. (9-12 […]
Windom Lunch & Learn: Thursday, June 23rd from 12:00pm-1:00pm Location: Cottonwood County Historical Society **Register by June 16th to guarantee a meal!** Healthy hormone levels are so important in all stages of life. They help to regulate processes like metabolism, mood, and more. They also change and shift in different stages of our lives! Join […]
