La Tortuga Powerman Challenge 2020

Join us this year for the La Tortuga Powerman 2020! This is a fun, on-your-own duathlon challenge being organized by the Windom Area Health Wellness Center. This challenge will run from June 15th to July 24th with challengers completing 20k in walking/running and 60k in biking over the course of that time! It's a fun […]

Virtual Baby Café

Join us for a Virtual Baby Cafés every Thursday throughout July and August! This event is FREE for pregnant and breastfeeding mothers and offers support from specifically-trained staff, opportunities to share experiences and make friends, and participate in open-forum discussions. Future Morning Baby Café dates (10-11:30am): July 23, 30 August 13, 27 Future Afternoon Baby […]

Breastfeeding Class

WAH Large Conference Room

Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn more […]

Virtual Baby Café

Join us for a Virtual Baby Cafés every Thursday throughout July and August! This event is FREE for pregnant and breastfeeding mothers and offers support from specifically-trained staff, opportunities to share experiences and make friends, and participate in open-forum discussions. Future Morning Baby Café dates (10-11:30am): July 23, 30 August 13, 27 Future Afternoon Baby […]

Childbirth Refresher Class

WAH Large Conference Room

Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]

Virtual Baby Café

Join us for a Virtual Baby Cafés every Thursday throughout July and August! This event is FREE for pregnant and breastfeeding mothers and offers support from specifically-trained staff, opportunities to share experiences and make friends, and participate in open-forum discussions. Future Morning Baby Café dates (10-11:30am): July 30 August 13, 27 Future Afternoon Baby Café […]

Virtual Baby Café

Join us for a Virtual Baby Cafés every Thursday throughout July and August! This event is FREE for pregnant and breastfeeding mothers and offers support from specifically-trained staff, opportunities to share experiences and make friends, and participate in open-forum discussions. Future Morning Baby Café dates (10-11:30am): August 13, 27 Future Afternoon Baby Café dates (4:30-6pm): […]

Prenatal Education Class

WAH Large Conference Room

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

Virtual Baby Café

Join us for a Virtual Baby Cafés every Thursday throughout July and August! This event is FREE for pregnant and breastfeeding mothers and offers support from specifically-trained staff, opportunities to share experiences and make friends, and participate in open-forum discussions. Future Morning Baby Café dates (10-11:30am): August 13, 27 Future Afternoon Baby Café dates (4:30-6pm): […]

Prenatal Education Class

WAH Large Conference Room

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

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