This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Stop by during the Wellness Center Open House Week, December 16th through December 20th, for membership discounts, sneak peeks at the new layout designs, and enter for a chance to win prizes! Also, if you sign up for the 2025 Weight Loss Challenge during the Open House week, you will get 10% off your registration […]
Registration for the 2025 Weight Loss Challenge closes today, December 31st, at 12:00pm! This challenge will run from January 1st through February 26th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. The first and second individuals with the highest percentage of body fat loss […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Living with diabetes is challenging, let our Diabetes Education and Nutrition experts at Windom Area Health guide you in our FREE three class series to help you meet your diabetes goals. All sessions will be held in the Large Conference Room at Windom Area Health. Session One: Back to the Basics - Wed., January 8th […]
A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:00 p.m. and 1:30-4:30 p.m. January 13th Appointment Sign-Up: https://www.signupgenius.com/go/wahjan13#/ For more information call 877-877-3070 or visit www.cbblifeblood.org.
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Living with diabetes is challenging, let our Diabetes Education and Nutrition experts at Windom Area Health guide you in our FREE three class series to help you meet your diabetes goals. All sessions will be held in the Large Conference Room at Windom Area Health. Session One: Back to the Basics - Wed., January 8th […]
