Get ready for Halloween Candy with this Vinyasa/Flow Yoga class on Saturday, October 30th from 8:30am-9:30am at the Wellness Center Studio! Cost is $5 per person (Member or Non-Member). Limit of 8 participants. Must pre-register by end-of-day on 10/29. Call 507-831-0673 to get signed up!
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]
The Windom Area Health Wellness Center is celebrating 22 years! To share the excitement, the Wellness Center (WC) is offering 10% off all memberships and personal training packages from November 8th through November 12th. In order to take advantage of the discount, you must visit the Wellness Center in-person between 11/8-11/12. Discount can be combined […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to […]
A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:30 p.m. and 1:30-4:30 p.m. All donors on January 10th will receive a $5 McDonald's gift card as a thank you! Due to COVID-19, safety […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
