Adoption Support Group

Hometown Sanitation 1041 3rd Ave, Windom, MN, United States

Dates: Third Monday of each month Time: 6:30-8:00 P.M. Location: Hometown Sanitation 1041 3rd Ave Windom, MN 56101 Please call or email Ashley Johnson with any questions. 507-822-0764 [email protected]

Healthy Together Prevention Class

Windom Area Health 2150 Hospital Drive, Windom, MN, United States

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]

Breastfeeding Class

Windom Area Health 2150 Hospital Drive, Windom, MN, United States

Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health's Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]

Healthy Together Prevention Class

Windom Area Health 2150 Hospital Drive, Windom, MN, United States

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]

Childbirth Refresher Class

Windom Area Health 2150 Hospital Drive, Windom, MN, United States

Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]

Adoption Support Group

Hometown Sanitation 1041 3rd Ave, Windom, MN, United States

Dates: Third Monday of each month Time: 6:30-8:00 P.M. Location: Hometown Sanitation 1041 3rd Ave Windom, MN 56101 Please call or email Ashley Johnson with any questions. 507-822-0764 [email protected]

Peace, Love & Yoga

Wellness Center 2150 Hospital Drive, Windom, MN, United States

Join us on December 24th and December 31st from 9-10 AM for Peace, Love & Yoga! Take a break from the Holiday bustle and join us for a relaxing yoga session. Cost is FREE for members and $6 non-members. Call 507-831-0672 to signup today, there are only 10 spots available per class!

Diet Trends & Alternatives

Windom Area Health 2150 Hospital Drive, Windom, MN, United States

Registered Dietitians, Abby Kipfer and Betsy Plotz, will discuss the pros/cons of KETO, Intermittent Fasting, Whole 30 and Gluten Free diets, along with how to choose the diet to meet your health needs. Registered participants will receive a free, healthy lunch, and will sample on several of the diet types. Call Emily Masters to register, […]

Diet Trends & Alternatives

Center Point Church 810 3rd Ave, Mountain Lake, MN, United States

Registered Dietitians, Abby Kipfer and Betsy Plotz, will discuss the pros/cons of KETO, Intermittent Fastings, Whole 30 and Gluten Free diets, along with how to choose the diet to meet your health needs. Registered participants will receive a free, healthy lunch, and will sample on several of the diet types. Call Emily Masters to register, […]

Breastfeeding Class

WAH Large Conference Room

Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn more […]

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