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Healthy Together Class
October 19, 2023 @ 10:00 am - 11:00 am
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals. Minimum of 5 participants to hold class.
Classes are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.
Cost: $30 (includes all 6 sessions)
Included With Classes:
- Personalized Tracking Tools
- Access to a Registered Dietitian
- Work with a Certified Personal Trainer
- Grocery Store Tour
- Healthy Snacks and Recipes
To register, contact Jessica Schmit, Community Health Program Manager, at 507-831-0671 or [email protected].
2023 Fall Class Schedule:
September 21st – Building Health Habits
September 28th – Facts vs. Fads
October 5th – Gearing Up for Groceries
October 12th – Meal Prep with Success
October 19th – Moving in the Right Direction
November 15th – Kicking Bad Habits
September 21st – Building Health Habits
September 28th – Facts vs. Fads
October 5th – Gearing Up for Groceries
October 12th – Meal Prep with Success
October 19th – Moving in the Right Direction
November 15th – Kicking Bad Habits