Do you smoke, have high cholesterol, high blood pressure or are overweight? Do you suffer from leg cramps, varicose veins, or leg pain? These factors–or a family history of heart disease, vascular disease, aortic aneurysm, or stroke–put you at risk for heart or vascular disease. February is National Heart Health Month and the Windom Area […]
**Session is Full! Thank you to everyone who has registered!** Join us on Thursday, February 29th for a FREE presentation on heart health with Dr. Jonnson of Sanford Cardiovascular and learn how to build a healthier sandwich with Registered Dietitian, Abby Kipfer! Call 507-831-0620 to get registered. Meal guarantee deadline is February 22nd. **Session is […]
Join us for the 40th Annual Windom Area Chamber of Commerce Windom Farm & Home Show on Saturday, March 9th from 8:30am-2:00pm. We will have FREE Blood Sugar Screenings, a Stop the Bleed display, as well as more educational materials and the opportunity to win some prizes! Screenings will be available on a first-come, first-served […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
When: Thursday, April 4th from 5:00pm-8:00pm Where: Mt. Lake Public School Library (Door #23) The course is designed for anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements, or anyone who wants to be prepared for an emergency in any setting. Cost: […]
