The Diabetes Awareness Expo is an education and support event for people with diabetes, caregivers, or for anyone who is interested in learning more about diabetes. This event features dietitian and diabetes professionals to provide you with information on how to prevent diabetes or how to better control your diabetes. For additional information please contact […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Dates:Â Third Monday of each month Time:Â 6:30-8:00 P.M. Location:Â Hometown Sanitation 1041 3rd Ave Windom, MN 56101 Please call or email Ashley Johnson with any questions. 507-822-0764 [email protected]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health's Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns, pain management options, relaxation techniques, a chance to meet other expecting parents, and time for discussion. […]
