Join us for a heart healthy lunch featuring River City Eatery's Feel Awesome menu items and guest speakers: -Orvar Jonsson, MD- Sanford Heart Specialist -Wendy Wenner, Cardiac Rehab Coordinator -Ashley Gehl, Registered Dietitian -Amber Hughes, Community Health & Wellness Coordinator -Brenda Muller, Outreach Clinic Manager **Bonus Session: Stay for a 20 minutes session on WAH's […]
The Diabetes Support Group is an education and support series for people with diabetes, caregivers, or for anyone who is interested in learning more about diabetes. The support series features an education component, a time to share personal experiences and a question and answer session. This session is featuring Megan Pohlman, PA-C and Rachael Fast, […]
Get screened at Windom Area Health! The Heart Screen™: For ages 40-75 and postmenopausal women. The Vascular Screen: For those 40 or older and have a personal or family history of cardiac disease, heart attack or stroke. Type 1 diabetics should begin screens at age 30. COST: $25 per screen Register for screens by calling […]
Windom Area Health Foundation Dad's Belgian Waffle Brunch Sunday, March 17, 2019 9:00 am-1:00 pm Windom Community Center Adults: $7.00 advance $8.00 at door Children (6-10 yrs): $5.00 advance $6.00 at door 5 yrs and under: FREE Co-Sponsored by Thrivent Financial & Prudence Lodge #97
A drive will be held at the Windom Area Hospital. Community Blood Bank’s bloodmobile will be on-site to take the donations near the new main entrance. Donation can be made from 10 a.m.-1:00 p.m. and 2:30-5:00 p.m. For more information call 877-877-3070 or visit www.cbblifeblood.org.
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Join us to learn more about diabetes. The session features an education component, a time to share personal experiences and question and answer period. This session features guest speaker Nadalie Junker, Mom of 2 Type 1 Diabetics.
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
