These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]

These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute workouts, healthy meal prep sessions and a free 10-punch card to Windom Area Health and Fitness. Class is limited to […]

The Diabetes Support Group is an education and support series for people with diabetes, caregivers, or for anyone who is interested in learning more about diabetes. The support series features an education component, a time to share personal experiences and a question and answer session. Linda Carrathers, RDN/LD will be speaking at this event. For […]

-Tours of the new Rehabilitation space -Refreshments -Snacks -Cafeteria Specials

Every Tuesday starting June 4, Windom Area Health hosts a Farmers’ Market. Bill Brandt will be in June and the Local Acre will be in July. The market is located at the Hospital Main Entrance (Grassy Island Area) from 2-3 pm.

The Vickie Schendel Memorial Fun Run is BACK for its 23rd year and still running strong! This year's events offer something fun for the ENTIRE family with our traditional 5K walk/run, 1-mile run, and half-pint hustle events PLUS free kids' activities and challenges! All events are slated to start and finish at Island Park to […]