Join us at Nite to Unite on August 7, 5-7 p.m. downtown Windom on the square. Â Bring the family and come try out our "Be Well Path" exercise equipment! Â Our Community Health and Wellness department will be present, supplying updates on our outdoor path and available to answer any questions. Stop by and test out […]
Join us for the first Women's Health & Lifestyle Expo on Saturday, October 7th from 9 a.m.-2 p.m. Jamie Medina, our Community Health and Wellness Coordinator will be at the event to present his new program Tia Ji Qaun. There will also be vendors, food, breakout sessions and more! Please contact the Chamber at 507-831-2752 […]
The Windom Area Health & Fitness is celebrating its 18th Anniversary with offering 10% off all memberships during their open house, November 13-17. Come check out the Windom Area Health & Fitness has to offer for you!
Windom Area Health and Fitness is excited to announce their annual 12-Week Weight Loss Challenge will begin on January 15. The weight loss challenge is a great time to get motivated and lose those unwanted pounds with a little friendly, confidential competition. For $55 per person (plus tax) you will receive full use of the fitness center for […]
Join us for a Wellness Fair just for our senior community members. Windom Area Hospital will be presenting "It's Never too Late to Eat Great!" on Wednesday, February 21 at the Senior Dining Center in Windom. Choose between two sessions 10 a.m. and 1 p.m. Food demonstration from Denise Gilbertson, our Dietary Manager, information on […]
What if a healthier diet and choices could change everything? Your appearance, mood, activity, family and more! Get healthy living advice from Julianne McKee-Hinkeldey, M.S., M.A., our Community Health and Wellness Manager, certified health coach and nutritionist. Join Julianne every Thursday, starting March 1 for a 16-week course on how to manage your diet, well […]
You are cordially invited to the Be Well Path Grand Opening. A free family fun-filled event at the Windom Area Hospital. Join us Saturday, June 23rd from 10 a.m.-2 p.m. for fun family activities including relays, path equipment demonstrations, a bouncy house and more! Lunch and snacks will be available to purchase. Come enjoy grilled […]
The Windom Area Health Wellness Center is excited to announce registration is open for the 2024 Weight Loss Challenge! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive […]
Registration for the 2024 Weight Loss Challenge closes today, December 29th, at 12:00pm! This challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly, confidential competition. For $60 per person you will receive access to the Wellness Center along […]
Get ready to challenge yourself this July by participating in our summer challenge to walk, bike, or run as many miles as possible. It's a great opportunity to set personal goals, stay active, and compete with others to see who can achieve the highest number of miles. Lace up your shoes, hop on your bike, […]
