This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health's Lactation Consultant. For more information or to register, call 507-831-2400. **Classes are subject to cancellation if attendance levels are low.** Click here to learn […]
What is Good Grief? Dates: Sept. 26th, Oct. 3rd, 10th, 17th, 24th, and 31st Time: 6:30-7:30 pm Where: Good Samaritan Society-Windom, 705 6th Street There are healthy ways to cope with loss. Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life. This is a faith based support group. We […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
What is Good Grief? Dates: Sept. 26th, Oct. 3rd, 10th, 17th, 24th, and 31st Time: 6:30-7:30 pm Where: Good Samaritan Society-Windom, 705 6th Street There are healthy ways to cope with loss. Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life. This is a faith based support group. We […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
What is Good Grief? Dates: Sept. 26th, Oct. 3rd, 10th, 17th, 24th, and 31st Time: 6:30-7:30 pm Where: Good Samaritan Society-Windom, 705 6th Street There are healthy ways to cope with loss. Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life. This is a faith based support group. We […]
