These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
What is Good Grief? Dates: Sept. 26th, Oct. 3rd, 10th, 17th, 24th, and 31st Time: 6:30-7:30 pm Where: Good Samaritan Society-Windom, 705 6th Street There are healthy ways to cope with loss. Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life. This is a faith based support group. We […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
What is Good Grief? Dates: Sept. 26th, Oct. 3rd, 10th, 17th, 24th, and 31st Time: 6:30-7:30 pm Where: Good Samaritan Society-Windom, 705 6th Street There are healthy ways to cope with loss. Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life. This is a faith based support group. We […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
These classes are intended for people with hypertension, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes are 30 minute activities, 1:1 dietitian support and a membership to the Wellness Center for the duration of the class. Class is limited […]
This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal […]
