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Healthy Together
November 2, 2021 @ 10:00 am - 11:00 am
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals. Minimum of 5 participants to hold class.
Included With Classes:
- Free Health Assessment
- Free Windom Area Health Wellness Center Membership
- Access to a Registered Dietitian
- Work with a Certified Personal Trainer
- Grocery Store Tour
- Hands-On Healthy Meal Prepping
- Healthy Snacks and Recipes
2021 Fall Session Dates: Tuesday’s October 12th – November 16th
Time: 10:00am – 11:00am │ Price: $50
2021 Fall Class Schedule:
October 12 – Building Healthy Habits
October 19 – Moving In the Right Direction
October 26 – Gearing Up For Groceries
November 2 – Facts vs. Fads
November 9 – Meal Prep With Success
November 16 – Kicking Habits
October 12 – Building Healthy Habits
October 19 – Moving In the Right Direction
October 26 – Gearing Up For Groceries
November 2 – Facts vs. Fads
November 9 – Meal Prep With Success
November 16 – Kicking Habits
To register, contact Anna Snyder, Community Health and Wellness Manager, at 507-831-0671 or [email protected].