Instructed by Jamie Medina and Brenda Skrove, this FREE six week long course provides self-management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and other physical and mental health conditions. It is meant for people that seek assistance in managing their chronic condition through communication/participation with fellow classmates. The focus is to help people explore healthy ways to live with their physical or mental condition. This class is held in the WAH Chapel. Call Jamie Medina to register at 507-831-0673.