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Healthy Together Class
October 11, 2022 @ 9:00 am - 10:00 am
Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals. Minimum of 5 participants to hold class.
Classes are held on Tuesdays from October 11th through November 15th from 9:00am-10:00am in the Windom Area Health Large Conference Room.
Cost: $50 (includes all 6 sessions)
Included With Classes:
- Personalized Tracking Tools
- Free Windom Area Health Wellness Center Membership
- Access to a Registered Dietitian
- Work with a Certified Personal Trainer
- Grocery Store Tour
- Healthy Snacks and Recipes
To register, contact Jessica Schmit, Community Health Program Manager, at 507-831-0671 or [email protected].
2022 Fall Class Schedule:
October 12th – Building Health Habits
October 18th – Moving in the Right Direction
October 25th – Gearing Up for Groceries
November 1st – Facts vs. Fads
November 8th – Meal Prep With Success
November 15th – Kicking Bad Habits
October 12th – Building Health Habits
October 18th – Moving in the Right Direction
October 25th – Gearing Up for Groceries
November 1st – Facts vs. Fads
November 8th – Meal Prep With Success
November 15th – Kicking Bad Habits