Middle to high school athletes are encouraged to participate.

The rehabilitation department is once again partnering with Windom Area Schools to provide the Power Program, a sports training camp designed to improve performance.

The program implements the latest in strength, speed, agility, plyometric, flexibility explosive power development along with conditioning.

The POWER Program initiates from Sanford; Windom is just one of the Summer Satellite locations.

Get a registration form online here, or pick one up at the school or hospital today!

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