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X-WR-CALDESC:Events for Windom Area Health
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DTSTART;TZID=America/Chicago:20210504T170000
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CREATED:20210323T225459Z
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UID:11441-1620147600-1620151200@windomareahealth.org
SUMMARY:Healthy Together Prevention Class
DESCRIPTION:These classes are intended for people with hypertension\, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes: access to a Registered Dietitian\, a grocery store tour\, opportunity to work with a Certified Personal Trainer\, along with recipes for healthy snacks and meals. Class is limited to 8 participants and cost is $50.\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@SanfordHealth.org.\n\n2021 Spring Class Schedule:\nApril 13 – Introduction to Nutrition\nApril 20 – Introduction to Exercise\nApril 27 – Stress Less & Mental Wellbeing\nMay 4 – Gearing Up for Groceries\nMay 11 – Overcoming Obstacles\nMay 18 – Healthy Meal Planning
URL:https://windomareahealth.org/event/healthy-together-prevention-class-13/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20210504T183000
DTEND;TZID=America/Chicago:20210504T203000
DTSTAMP:20260404T002932
CREATED:20201111T152246Z
LAST-MODIFIED:20201111T152246Z
UID:10837-1620153000-1620160200@windomareahealth.org
SUMMARY:Childbirth Refresher Class
DESCRIPTION:Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns\, pain management options\, relaxation techniques\, a chance to meet other expecting parents\, and time for discussion. To register for this free class\, call 831-2400.\n\nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/childbirth-refresher-class-11/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20210509T000000
DTEND;TZID=America/Chicago:20210515T235900
DTSTAMP:20260404T002932
CREATED:20210413T211031Z
LAST-MODIFIED:20210413T211031Z
UID:11565-1620518400-1621123140@windomareahealth.org
SUMMARY:2021 Vickie Schendel Virtual Fun Run
DESCRIPTION:25th Annual Fun Run\nIn Memory of Vickie Schendel \nIn light of COVID-19\, Windom Area Health will be putting on a virtual Fun Run event this year in support of National Hospital Week.  The event will take place May 9th – 15th and include a 5K run/walk and a kids 1K run/walk. All participants will receive an event bag filled with goodies along with some race prizes that will help you have fun in the sun!  In addition\, those who complete their run/walk on the Be Well Path at Windom Area Health will be entered into a drawing for additional prizes*! \nRegistration today at runsignup.com/FunRun21!  \nRegistration Cost: $20 (+ processing fees) \nPrizes: \nAll Participants:\nLarge 100% Cotton Beach Towel\nMirrored Sunglasses \nCommunity Be Well Path 5K Participant Drawings (2 Packages Available)*:\nOne Year Minnesota State Park Pass\nWAH Water Bottle \nCommunity Be Well Path 1K (12 and Under) Participant Drawing (1 Package Available)*:\nBike Helmet (Various Sizes Available) \nWAH Employee Be Well Path Participant Drawing (1 Package Available)*:\nRed Rock Outfitters 2-Hour Kayak Rental and Tour\n*To be entered into the drawing\, participants must submit image of themselves completing run/walk on the Be Well Path.  Participants can submit either by uploading the image on RunSignUp or e-mailing image to Anna.Snyder@windomareahealth.org. \nFor a map of the Be Well Path\, click here.  5K is 5 laps on the Be Well Path; 1K is 1 lap.
URL:https://windomareahealth.org/event/2021-vickie-schendel-virtual-fun-run/
LOCATION:MN
CATEGORIES:Community Events
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210511T170000
DTEND;TZID=America/Chicago:20210511T180000
DTSTAMP:20260404T002932
CREATED:20210323T225538Z
LAST-MODIFIED:20210323T225538Z
UID:11443-1620752400-1620756000@windomareahealth.org
SUMMARY:Healthy Together Prevention Class
DESCRIPTION:These classes are intended for people with hypertension\, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes: access to a Registered Dietitian\, a grocery store tour\, opportunity to work with a Certified Personal Trainer\, along with recipes for healthy snacks and meals. Class is limited to 8 participants and cost is $50.\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@SanfordHealth.org.\n\n2021 Spring Class Schedule:\nApril 13 – Introduction to Nutrition\nApril 20 – Introduction to Exercise\nApril 27 – Stress Less & Mental Wellbeing\nMay 4 – Gearing Up for Groceries\nMay 11 – Overcoming Obstacles\nMay 18 – Healthy Meal Planning
URL:https://windomareahealth.org/event/healthy-together-prevention-class-14/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20210511T183000
DTEND;TZID=America/Chicago:20210511T203000
DTSTAMP:20260404T002932
CREATED:20201111T151752Z
LAST-MODIFIED:20201118T143018Z
UID:10829-1620757800-1620765000@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-15/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210518T170000
DTEND;TZID=America/Chicago:20210518T180000
DTSTAMP:20260404T002932
CREATED:20210323T225939Z
LAST-MODIFIED:20210323T225939Z
UID:11445-1621357200-1621360800@windomareahealth.org
SUMMARY:Healthy Together Prevention Class
DESCRIPTION:These classes are intended for people with hypertension\, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes: access to a Registered Dietitian\, a grocery store tour\, opportunity to work with a Certified Personal Trainer\, along with recipes for healthy snacks and meals. Class is limited to 8 participants and cost is $50.\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@SanfordHealth.org.\n\n2021 Spring Class Schedule:\nApril 13 – Introduction to Nutrition\nApril 20 – Introduction to Exercise\nApril 27 – Stress Less & Mental Wellbeing\nMay 4 – Gearing Up for Groceries\nMay 11 – Overcoming Obstacles\nMay 18 – Healthy Meal Planning
URL:https://windomareahealth.org/event/healthy-together-prevention-class-15/
LOCATION:WAH Large Conference Room
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