BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Windom Area Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Windom Area Health
X-ORIGINAL-URL:https://windomareahealth.org
X-WR-CALDESC:Events for Windom Area Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211006T170000
DTEND;TZID=America/Chicago:20211006T190000
DTSTAMP:20260406T093952
CREATED:20210924T154255Z
LAST-MODIFIED:20210924T160234Z
UID:12091-1633539600-1633546800@windomareahealth.org
SUMMARY:Crafting for a Cause: Make & Take Breast Cancer Awareness Doorhanger Craft Event
DESCRIPTION:Join us for Crafting for a Cause with Racheal Marie Designs on October 6th at 5:00pm.\n\nCrafting for a Cause is the Craft-fun-raiser\, where participants are able to have a fun and relaxing time completing a make & take project (or kit) while raising funds for a worth-while cause.\n\nRacheal Marie Designs and Windom Area Health are teaming up to raise awareness for breast cancer\, as well as have a fun-raiser for the cause.\nWe will have 5 project choices you are able to complete during the workshop\, or order a kit for the cause.\n\nPre-Registration is required – Cost is $40\, though Survivors Register for FREE!  As part of your registration\, Racheal Marie Designs will provide\, materials and instruction to make a doorhanger.\n\n\nSee images of potential projects and get registered for the October 6th event by CLICKING HERE.\nSee images of potential projects and get registered for the October 2nd event by CLICKING HERE.
URL:https://windomareahealth.org/event/crafting-for-a-cause-make-take-breast-cancer-awareness-doorhanger-craft-event-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211007T113000
DTEND;TZID=America/Chicago:20211007T130000
DTSTAMP:20260406T093952
CREATED:20210901T153237Z
LAST-MODIFIED:20220928T160705Z
UID:12028-1633606200-1633611600@windomareahealth.org
SUMMARY:19th Annual Community Soup Walk
DESCRIPTION:In honor of National Physical Therapy Month\, the Rehabilitation Department at the Windom Area Health is hosting the 19th Annual Community Soup Walk. Participants completing two laps around the parking lot will receive a free bowl of soup. \nJoin us on Thursday\, October 7th between 11:30am-1:00pm in the Ambulance Garage at Windom Area Health.  The Rehabilitation Department will be serving chili\, chicken wild rice soup\, grilled cheese\, and bars to those who complete their laps. \nCome enjoy a beautiful fall afternoon while celebrating National Physical Therapy Month!
URL:https://windomareahealth.org/event/19th-annual-community-soup-walk/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211009T093000
DTEND;TZID=America/Chicago:20211009T113000
DTSTAMP:20260406T093952
CREATED:20210706T172648Z
LAST-MODIFIED:20210706T185304Z
UID:11833-1633771800-1633779000@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: October 9th  Time: 9:30am-11:30am  Location: Courthouse Square\, Windom \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-7/
LOCATION:Windom Courthouse Square
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211012T100000
DTEND;TZID=America/Chicago:20211012T110000
DTSTAMP:20260406T093952
CREATED:20210824T153411Z
LAST-MODIFIED:20210824T153411Z
UID:11982-1634032800-1634036400@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211012T183000
DTEND;TZID=America/Chicago:20211012T203000
DTSTAMP:20260406T093952
CREATED:20201111T153826Z
LAST-MODIFIED:20201111T153826Z
UID:10869-1634063400-1634070600@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-36/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211019T100000
DTEND;TZID=America/Chicago:20211019T110000
DTSTAMP:20260406T093952
CREATED:20210824T153538Z
LAST-MODIFIED:20210824T153538Z
UID:11984-1634637600-1634641200@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211019T183000
DTEND;TZID=America/Chicago:20211019T203000
DTSTAMP:20260406T093952
CREATED:20201111T153915Z
LAST-MODIFIED:20201111T153915Z
UID:10871-1634668200-1634675400@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-37/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211021T153000
DTEND;TZID=America/Chicago:20211021T163000
DTSTAMP:20260406T093952
CREATED:20210824T151449Z
LAST-MODIFIED:20210825T211820Z
UID:11980-1634830200-1634833800@windomareahealth.org
SUMMARY:Kid's Cooking Class: Little Goblins
DESCRIPTION:Join us on Thursday\, October 21st from 3:30pm-4:30pm for a Little Goblins Kids Cooking Class! \nDetails: \nAges: 3 – 5 years\nTime: 3:30 – 4:30 PM\nLocation: Windom Area Health Large Conference Room\nCost: $5 per child\nActivity: Smoothie Cups Decorating & Halloween Games\nSnack: Goblin Smoothies & Candy Corn Cups \nTo learn more or to register\, contact Anna at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/kids-cooking-class-little-goblins/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211026T100000
DTEND;TZID=America/Chicago:20211026T110000
DTSTAMP:20260406T093952
CREATED:20210824T154019Z
LAST-MODIFIED:20210824T154019Z
UID:11986-1635242400-1635246000@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211026T183000
DTEND;TZID=America/Chicago:20211026T203000
DTSTAMP:20260406T093952
CREATED:20201111T154025Z
LAST-MODIFIED:20201111T154025Z
UID:10873-1635273000-1635280200@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-38/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211029T153000
DTEND;TZID=America/Chicago:20211029T180000
DTSTAMP:20260406T093952
CREATED:20211006T201429Z
LAST-MODIFIED:20211015T171132Z
UID:12142-1635521400-1635530400@windomareahealth.org
SUMMARY:Spooky Path Event!
DESCRIPTION:Join us on Friday\, October 29th from 3:30pm to 6:00pm to walk our Spooky Path along with activities\, food trucks\, and fun!\n\nSafe social distancing will be encouraged during this event. In the case of bad weather\, families will be able to drive through the Main Entrance Canopy to pick up goodie bags.  Food trucks are dependent upon the weather.\n\n**NOTE: Due to safety rules in place\, restrooms will be available through the Main Hospital Entrance after being screened!**\n\nAll are welcome to come and enjoy the Be Well Path from sunrise to sunset\, 7-days a week.
URL:https://windomareahealth.org/event/spooky-path-event-2/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211030T083000
DTEND;TZID=America/Chicago:20211030T093000
DTSTAMP:20260406T093952
CREATED:20211018T140255Z
LAST-MODIFIED:20211018T140255Z
UID:12162-1635582600-1635586200@windomareahealth.org
SUMMARY:Trick or Tone Yoga
DESCRIPTION:Get ready for Halloween Candy with this Vinyasa/Flow Yoga class on Saturday\, October 30th from 8:30am-9:30am at the Wellness Center Studio!   \nCost is $5 per person (Member or Non-Member). Limit of 8 participants. \nMust pre-register by end-of-day on 10/29. \nCall 507-831-0673 to get signed up!
URL:https://windomareahealth.org/event/trick-or-tone-yoga/
LOCATION:Wellness Center\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211102T100000
DTEND;TZID=America/Chicago:20211102T110000
DTSTAMP:20260406T093952
CREATED:20210824T154100Z
LAST-MODIFIED:20210824T154100Z
UID:11988-1635847200-1635850800@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-4/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211102T183000
DTEND;TZID=America/Chicago:20211102T203000
DTSTAMP:20260406T093952
CREATED:20201111T152433Z
LAST-MODIFIED:20201111T152433Z
UID:10841-1635877800-1635885000@windomareahealth.org
SUMMARY:Childbirth Refresher Class
DESCRIPTION:Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns\, pain management options\, relaxation techniques\, a chance to meet other expecting parents\, and time for discussion. To register for this free class\, call 831-2400.\n\nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/childbirth-refresher-class-13/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211108T080000
DTEND;TZID=America/Chicago:20211112T170000
DTSTAMP:20260406T093952
CREATED:20211108T204906Z
LAST-MODIFIED:20211108T204906Z
UID:12214-1636358400-1636736400@windomareahealth.org
SUMMARY:Wellness Center Open House
DESCRIPTION:The Windom Area Health Wellness Center is celebrating 22 years! \nTo share the excitement\, the Wellness Center (WC) is offering 10% off all memberships and personal training packages from November 8th through November 12th. \nIn order to take advantage of the discount\, you must visit the Wellness Center in-person between 11/8-11/12. Discount can be combined with all other discounts. WAH employees not eligible \nMembership: The WC offers a variety of membership opportunities including individual and family memberships\, monthly and daily passes\, and specialty classes. Classes included in a paid membership are gentle yoga\, open yoga\, and strength. \nPersonal Training: Work with Lindsey Englar\, Certified Personal Trainer and Orthopedic Exercise Specialist! Personal Training is ideal for those 17 years or older who are interested in improved functional movement\, weight loss\, weight management\, active aging\, or strength training.  *Wellness Center Membership not included.* \n 
URL:https://windomareahealth.org/event/wellness-center-open-house/
LOCATION:Wellness Center\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211109T100000
DTEND;TZID=America/Chicago:20211109T110000
DTSTAMP:20260406T093952
CREATED:20210824T154159Z
LAST-MODIFIED:20210824T154159Z
UID:11990-1636452000-1636455600@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-5/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211109T183000
DTEND;TZID=America/Chicago:20211109T203000
DTSTAMP:20260406T093952
CREATED:20201111T151922Z
LAST-MODIFIED:20211220T215738Z
UID:10833-1636482600-1636489800@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-17/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211116T100000
DTEND;TZID=America/Chicago:20211116T110000
DTSTAMP:20260406T093952
CREATED:20210824T154318Z
LAST-MODIFIED:20210824T154318Z
UID:11992-1637056800-1637060400@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-6/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220110T090000
DTEND;TZID=America/Chicago:20220110T163000
DTSTAMP:20260406T093952
CREATED:20211129T161751Z
LAST-MODIFIED:20220104T171707Z
UID:12256-1641805200-1641832200@windomareahealth.org
SUMMARY:Blood Drive
DESCRIPTION:A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:30 p.m. and 1:30-4:30 p.m.  All donors on January 10th will receive a $5 McDonald’s gift card as a thank you! \nDue to COVID-19\, safety and cleaning policies will be in place along with the requirement of an appointment. A link to view and sign-up for the January 10th Blood Drive will be added as the event gets closer.\n\nFor more information call 877-877-3070 or visit www.cbblifeblood.org.
URL:https://windomareahealth.org/event/blood-drive-16/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220111T183000
DTEND;TZID=America/Chicago:20220111T203000
DTSTAMP:20260406T093952
CREATED:20211220T204432Z
LAST-MODIFIED:20211220T204432Z
UID:12330-1641925800-1641933000@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-39/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220118T183000
DTEND;TZID=America/Chicago:20220118T203000
DTSTAMP:20260406T093952
CREATED:20211220T204857Z
LAST-MODIFIED:20211220T204857Z
UID:12332-1642530600-1642537800@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-40/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T183000
DTEND;TZID=America/Chicago:20220125T203000
DTSTAMP:20260406T093952
CREATED:20211220T204959Z
LAST-MODIFIED:20211220T204959Z
UID:12334-1643135400-1643142600@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-41/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220201T183000
DTEND;TZID=America/Chicago:20220201T203000
DTSTAMP:20260406T093952
CREATED:20211220T205044Z
LAST-MODIFIED:20211220T205044Z
UID:12336-1643740200-1643747400@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-42/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220208T183000
DTEND;TZID=America/Chicago:20220208T203000
DTSTAMP:20260406T093952
CREATED:20211220T211643Z
LAST-MODIFIED:20211220T211643Z
UID:12370-1644345000-1644352200@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-18/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220214T073000
DTEND;TZID=America/Chicago:20220214T113000
DTSTAMP:20260406T093952
CREATED:20220208T145046Z
LAST-MODIFIED:20220208T151952Z
UID:12510-1644823800-1644838200@windomareahealth.org
SUMMARY:WAH Auxiliary Valentine's Day Bake Sale
DESCRIPTION:Join the Windom Area Hospital Auxiliary on Monday\, February 14th from 7:30am-11:30am for their Valentine’s Day Balloon & Bake Sale in the Main Lobby of Windom Area Health!  Proceeds from the bake sale will go towards a cataract surgery chair. \nThere will be 18″ balloons to jumbo balloons\, treats\, gift items\, and candy available – something for everyone.  All baked goods will be donated by Auxiliary and hospital staff.
URL:https://windomareahealth.org/event/wah-auxiliary-valentines-day-bake-sale/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220215T080000
DTEND;TZID=America/Chicago:20220215T163000
DTSTAMP:20260406T093952
CREATED:20220111T155440Z
LAST-MODIFIED:20220111T162538Z
UID:12425-1644912000-1644942600@windomareahealth.org
SUMMARY:Heart and Vascular Screening Event
DESCRIPTION:Please join us for a heart screening event where you can have your heart\, veins and arteries checked for signs of heart disease and vascular disease. \n$25 heart screening / $25 vascular screening\nWalk-ins welcome\, but registrations are preferred. \nCall (605) 312-2150 to register for a screening.
URL:https://windomareahealth.org/event/heart-and-vascular-screening-event-5/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Screens
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220222T173000
DTEND;TZID=America/Chicago:20220222T183000
DTSTAMP:20260406T093952
CREATED:20220119T154938Z
LAST-MODIFIED:20220119T155132Z
UID:12477-1645551000-1645554600@windomareahealth.org
SUMMARY:ONLINE EVENT: Cooking With A Cardiologist
DESCRIPTION:Date:  Tuesday\, February 22nd\, 2022\nTime: 5:30pm-6:30pm\nCost: FREE! \nJoin Orvar Jonsson\, MD to discuss heart health as he prepares a heart-healthy three-course meal with the perfect wine pairings.  This event will be presented Online via Webex. \nSpace is limited.  \nRegistration is required – Click Here. \nYou will receive an email with the event link upon registration. \nIf you have questions\, please contact us at 507-831-0624.
URL:https://windomareahealth.org/event/cooking-with-a-cardiologist/
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220305T090000
DTEND;TZID=America/Chicago:20220305T143000
DTSTAMP:20260406T093952
CREATED:20220303T204806Z
LAST-MODIFIED:20220303T204806Z
UID:12573-1646470800-1646490600@windomareahealth.org
SUMMARY:Windom Farm & Home Show
DESCRIPTION:Join us for the 38th Annual Windom Area Chamber of Commerce Windom Farm & Home Show. \nWe will have FREE Lung Function and Blood Sugar Screenings along with Educational Materials and an inflatable Walk-Through Colon! \nScreenings will be available on a first-come\, first-served basis.  We look forward to seeing you.
URL:https://windomareahealth.org/event/windom-farm-home-show-2/
LOCATION:Windom Area High School\, 1400 17th Street\, Windom\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220313T090000
DTEND;TZID=America/Chicago:20220313T130000
DTSTAMP:20260406T093952
CREATED:20220113T200546Z
LAST-MODIFIED:20220215T211129Z
UID:12448-1647162000-1647176400@windomareahealth.org
SUMMARY:Dad's Belgian Waffle Brunch
DESCRIPTION:Windom Area Health Foundation\nDad’s Belgian Waffle Brunch \nSunday\, March 13\, 2021\n9:30 am-1:00 pm\nWindom Community Center \nAdults: $10 / Children 6-10 years: $5\n5 years & under eat FREE!\nTake out available!\n \nCo-sponsored by Windom Area Health Foundation\, Prudence Lodge #97\, and Thrivent Financial. \nProceeds designated for Emergency Department Trauma Monitors. \n 
URL:https://windomareahealth.org/event/dads-belgian-waffle-brunch-4/
LOCATION:Windom Community Center\, 1750 Cottonwood Lake Dr.\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220404T100000
DTEND;TZID=America/Chicago:20220404T170000
DTSTAMP:20260406T093952
CREATED:20211129T161847Z
LAST-MODIFIED:20220322T150851Z
UID:12258-1649066400-1649091600@windomareahealth.org
SUMMARY:Blood Drive
DESCRIPTION:A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-1:00 p.m. and 2:30-4:30 p.m. \nDue to COVID-19\, safety and cleaning policies will be in place along with the requirement of an appointment. CLICK HERE to sign up for a time slot!\n\nFor more information call 877-877-3070 or visit www.cbblifeblood.org.
URL:https://windomareahealth.org/event/blood-drive-17/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
END:VCALENDAR