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DTSTART;TZID=America/Chicago:20210817T183000
DTEND;TZID=America/Chicago:20210817T203000
DTSTAMP:20260403T224445
CREATED:20201111T153543Z
LAST-MODIFIED:20201111T153543Z
UID:10861-1629225000-1629232200@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-32/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210818T160000
DTEND;TZID=America/Chicago:20210818T170000
DTSTAMP:20260403T224445
CREATED:20210706T185619Z
LAST-MODIFIED:20210706T185619Z
UID:11846-1629302400-1629306000@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: August 18th  Time: 4:00pm-5:00pm  Location: Mt. Lake City Park\, Mt. Lake \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-9/
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210824T183000
DTEND;TZID=America/Chicago:20210824T203000
DTSTAMP:20260403T224445
CREATED:20201111T153619Z
LAST-MODIFIED:20201111T153619Z
UID:10863-1629829800-1629837000@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-33/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210826T120000
DTEND;TZID=America/Chicago:20210826T130000
DTSTAMP:20260403T224445
CREATED:20210806T163812Z
LAST-MODIFIED:20210806T163812Z
UID:11944-1629979200-1629982800@windomareahealth.org
SUMMARY:Go With Your Gut: A Lunch & Learn on Gut Health – Windom
DESCRIPTION:Windom Lunch & Learn: Thursday\, August 26th from 12:00pm-1:00pm\nLocation: Cottonwood County Historical Society\n**Register by August 19th to guarantee a meal!**\n\nDue to popular demand\, we have added another date!  Join Liz Coleman\, Integrative Health Provider\, for a FREE one-hour presentation where she will discuss the basics of gut health! Topics will cover what to include and avoid in your diet as well as some common conditions that are related to having an unhealthy gut. There will also be a tailored meal served that is specially focused on supporting a healthy gut.\n\nCall 507-831-0620 to get registered for this FREE event! (Note: To guarantee a meal\, please register by August 19th.)
URL:https://windomareahealth.org/event/go-with-your-gut-a-lunch-learn-on-gut-health-windom-2/
LOCATION:Cottonwood County Historical Society\, 812 4th Ave\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210831T183000
DTEND;TZID=America/Chicago:20210831T203000
DTSTAMP:20260403T224445
CREATED:20201111T153704Z
LAST-MODIFIED:20201111T153704Z
UID:10865-1630434600-1630441800@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-34/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210907T183000
DTEND;TZID=America/Chicago:20210907T203000
DTSTAMP:20260403T224445
CREATED:20201111T152347Z
LAST-MODIFIED:20201111T152347Z
UID:10839-1631039400-1631046600@windomareahealth.org
SUMMARY:Childbirth Refresher Class
DESCRIPTION:Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns\, pain management options\, relaxation techniques\, a chance to meet other expecting parents\, and time for discussion. To register for this free class\, call 831-2400.\n\nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/childbirth-refresher-class-12/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210911T093000
DTEND;TZID=America/Chicago:20210911T113000
DTSTAMP:20260403T224445
CREATED:20210706T172554Z
LAST-MODIFIED:20210706T185247Z
UID:11831-1631352600-1631359800@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: September 11th  Time: 9:30am-11:30am  Location: Courthouse Square\, Windom \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-6/
LOCATION:Windom Courthouse Square
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210913T153000
DTEND;TZID=America/Chicago:20210913T163000
DTSTAMP:20260403T224445
CREATED:20210824T151129Z
LAST-MODIFIED:20210824T151546Z
UID:11978-1631547000-1631550600@windomareahealth.org
SUMMARY:Kid's Cooking Class: Grandparent's Day
DESCRIPTION:Join us on Monday\, September 13th from 3:30pm-4:30pm for a Grandparent’s Day Kids Cooking Class! \nDetails: \nAges: 4 – 9 years\nTime: 3:30 – 4:30 PM\nLocation: Windom Area Health Large Conference Room\nCost: $5 per child\nActivity: Making cards for someone special/loved one. All craft supplies provided.\nSnack: Berry Trifles \nTo learn more or to register\, contact Anna at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/kids-cooking-class-grandparents-day/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210914T153000
DTEND;TZID=America/Chicago:20210914T170000
DTSTAMP:20260403T224445
CREATED:20210706T172207Z
LAST-MODIFIED:20210706T185153Z
UID:11825-1631633400-1631638800@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: September 14th  Time: 3:30pm-5:00pm  Location: Courthouse Square\, Windom \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-3/
LOCATION:Windom Courthouse Square
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210914T183000
DTEND;TZID=America/Chicago:20210914T203000
DTSTAMP:20260403T224445
CREATED:20201111T151827Z
LAST-MODIFIED:20201118T143022Z
UID:10831-1631644200-1631651400@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-16/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210915T080000
DTEND;TZID=America/Chicago:20210915T170000
DTSTAMP:20260403T224445
CREATED:20210706T185700Z
LAST-MODIFIED:20210706T185700Z
UID:11848-1631692800-1631725200@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: September 15th  Time: 4:00pm-5:00pm  Location: Mt. Lake City Park\, Mt. Lake \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-10/
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210920T110000
DTEND;TZID=America/Chicago:20210920T180000
DTSTAMP:20260403T224445
CREATED:20210824T150428Z
LAST-MODIFIED:20251106T212658Z
UID:11976-1632135600-1632160800@windomareahealth.org
SUMMARY:Heroes Behind the Badges Blood Drive
DESCRIPTION:Windom Law Enforcement/EMS and the Windom Fire Department will once again be competing to see who can recruit the most blood donors for the community’s blood supply in the 16th annual “Heroes Behind the Badges” community blood drive.  Special T-Shirt & McDonald’s Gift Card to all who donate! \nThe drive will be held on Monday\, September 20th from 11:00 a.m.-1:30 p.m. and 3:00p.m.-6:00 p.m. at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the main entrance. Each donor designates their donation to the ‘team’ of their choice! \nDue to COVID-19\, CBB has a sign-up to allow for cleaning policies and proper social distancing. Go to https://www.signupgenius.com/go/windomsep20 to set up your times to donate! \nFor more information call 877-877-3070 or visit www.cbblifeblood.org.
URL:https://windomareahealth.org/event/heroes-behind-the-badges-blood-drive-3/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2018/06/Heroes-Small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210930T120000
DTEND;TZID=America/Chicago:20210930T130000
DTSTAMP:20260403T224445
CREATED:20210917T134654Z
LAST-MODIFIED:20210917T134654Z
UID:12068-1633003200-1633006800@windomareahealth.org
SUMMARY:Go With Your Gut: A Lunch & Learn on Gut Health – Lakefield
DESCRIPTION:Lakefield Lunch & Learn: Thursday\, September 30th from 12:00pm-1:00pm\nLocation: Lakefield American Legion\n**Register by September 23rd to guarantee a meal!**\n\nDue to popular demand\, we have added another date!  Join Liz Coleman\, Integrative Health Provider\, for a FREE one-hour presentation where she will discuss the basics of gut health! Topics will cover what to include and avoid in your diet as well as some common conditions that are related to having an unhealthy gut. There will also be a tailored meal served that is specially focused on supporting a healthy gut.\n\nCall 507-831-0620 to get registered for this FREE event! (Note: To guarantee a meal\, please register by September 23rd.)
URL:https://windomareahealth.org/event/go-with-your-gut-a-lunch-learn-on-gut-health-lakefield/
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211002T100000
DTEND;TZID=America/Chicago:20211002T120000
DTSTAMP:20260403T224445
CREATED:20210924T154123Z
LAST-MODIFIED:20210924T160116Z
UID:12089-1633168800-1633176000@windomareahealth.org
SUMMARY:Crafting for a Cause: Make & Take Breast Cancer Awareness Doorhanger Craft Event
DESCRIPTION:Join us for Crafting for a Cause with Racheal Marie Designs on October 2nd at 10:00am.\n\nCrafting for a Cause is the Craft-fun-raiser\, where participants are able to have a fun and relaxing time completing a make & take project (or kit) while raising funds for a worth-while cause.\n\nRacheal Marie Designs and Windom Area Health are teaming up to raise awareness for breast cancer\, as well as have a fun-raiser for the cause.\nWe will have 5 project choices you are able to complete during the workshop\, or order a kit for the cause.\n\nPre-Registration is required – Cost is $40\, though Survivors Register for FREE!  As part of your registration\, Racheal Marie Designs will provide\, materials and instruction to make a doorhanger.\n\nSee images of potential projects and get registered for the October 2nd event by CLICKING HERE.\nSee images of potential projects and get registered for the October 6th event by CLICKING HERE.
URL:https://windomareahealth.org/event/crafting-for-a-cause-make-take-breast-cancer-awareness-doorhanger-craft-event/
LOCATION:WAH Large Conference Room
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211005T183000
DTEND;TZID=America/Chicago:20211005T203000
DTSTAMP:20260403T224445
CREATED:20201111T153748Z
LAST-MODIFIED:20201111T153748Z
UID:10867-1633458600-1633465800@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-35/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211006T170000
DTEND;TZID=America/Chicago:20211006T190000
DTSTAMP:20260403T224445
CREATED:20210924T154255Z
LAST-MODIFIED:20210924T160234Z
UID:12091-1633539600-1633546800@windomareahealth.org
SUMMARY:Crafting for a Cause: Make & Take Breast Cancer Awareness Doorhanger Craft Event
DESCRIPTION:Join us for Crafting for a Cause with Racheal Marie Designs on October 6th at 5:00pm.\n\nCrafting for a Cause is the Craft-fun-raiser\, where participants are able to have a fun and relaxing time completing a make & take project (or kit) while raising funds for a worth-while cause.\n\nRacheal Marie Designs and Windom Area Health are teaming up to raise awareness for breast cancer\, as well as have a fun-raiser for the cause.\nWe will have 5 project choices you are able to complete during the workshop\, or order a kit for the cause.\n\nPre-Registration is required – Cost is $40\, though Survivors Register for FREE!  As part of your registration\, Racheal Marie Designs will provide\, materials and instruction to make a doorhanger.\n\n\nSee images of potential projects and get registered for the October 6th event by CLICKING HERE.\nSee images of potential projects and get registered for the October 2nd event by CLICKING HERE.
URL:https://windomareahealth.org/event/crafting-for-a-cause-make-take-breast-cancer-awareness-doorhanger-craft-event-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211007T113000
DTEND;TZID=America/Chicago:20211007T130000
DTSTAMP:20260403T224445
CREATED:20210901T153237Z
LAST-MODIFIED:20220928T160705Z
UID:12028-1633606200-1633611600@windomareahealth.org
SUMMARY:19th Annual Community Soup Walk
DESCRIPTION:In honor of National Physical Therapy Month\, the Rehabilitation Department at the Windom Area Health is hosting the 19th Annual Community Soup Walk. Participants completing two laps around the parking lot will receive a free bowl of soup. \nJoin us on Thursday\, October 7th between 11:30am-1:00pm in the Ambulance Garage at Windom Area Health.  The Rehabilitation Department will be serving chili\, chicken wild rice soup\, grilled cheese\, and bars to those who complete their laps. \nCome enjoy a beautiful fall afternoon while celebrating National Physical Therapy Month!
URL:https://windomareahealth.org/event/19th-annual-community-soup-walk/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211009T093000
DTEND;TZID=America/Chicago:20211009T113000
DTSTAMP:20260403T224445
CREATED:20210706T172648Z
LAST-MODIFIED:20210706T185304Z
UID:11833-1633771800-1633779000@windomareahealth.org
SUMMARY:POP Club and Market Bucks Event
DESCRIPTION:Windom Area Health and the University of Minnesota Extension are bringing fun\, family friendly activities and education to our local farmers markets!\nDate: October 9th  Time: 9:30am-11:30am  Location: Courthouse Square\, Windom \nHow do I get a free $2 POP Token or Market Buck?\nPOP tokens and market bucks are given out at various community events and at the designated POP/Market Buck event dates.\nHow do I use POP Tokens and Market Bucks?\nPOP tokens and market bucks can be used at the Windom or Mountain Lake Farmers Markets through a participating vendor. \nWhat are POP Tokens?\nPOP Tokens are $2 tokens given to children to spend on fresh fruits and vegetables at the farmers market.\nWhat are Market Bucks?\nMarket Bucks are $2 vouchers given to adults to spend on fresh fruits and vegetables at the farmers market.
URL:https://windomareahealth.org/event/pop-club-and-market-bucks-event-7/
LOCATION:Windom Courthouse Square
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211012T100000
DTEND;TZID=America/Chicago:20211012T110000
DTSTAMP:20260403T224445
CREATED:20210824T153411Z
LAST-MODIFIED:20210824T153411Z
UID:11982-1634032800-1634036400@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211012T183000
DTEND;TZID=America/Chicago:20211012T203000
DTSTAMP:20260403T224445
CREATED:20201111T153826Z
LAST-MODIFIED:20201111T153826Z
UID:10869-1634063400-1634070600@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-36/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211019T100000
DTEND;TZID=America/Chicago:20211019T110000
DTSTAMP:20260403T224445
CREATED:20210824T153538Z
LAST-MODIFIED:20210824T153538Z
UID:11984-1634637600-1634641200@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211019T183000
DTEND;TZID=America/Chicago:20211019T203000
DTSTAMP:20260403T224445
CREATED:20201111T153915Z
LAST-MODIFIED:20201111T153915Z
UID:10871-1634668200-1634675400@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-37/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211021T153000
DTEND;TZID=America/Chicago:20211021T163000
DTSTAMP:20260403T224445
CREATED:20210824T151449Z
LAST-MODIFIED:20210825T211820Z
UID:11980-1634830200-1634833800@windomareahealth.org
SUMMARY:Kid's Cooking Class: Little Goblins
DESCRIPTION:Join us on Thursday\, October 21st from 3:30pm-4:30pm for a Little Goblins Kids Cooking Class! \nDetails: \nAges: 3 – 5 years\nTime: 3:30 – 4:30 PM\nLocation: Windom Area Health Large Conference Room\nCost: $5 per child\nActivity: Smoothie Cups Decorating & Halloween Games\nSnack: Goblin Smoothies & Candy Corn Cups \nTo learn more or to register\, contact Anna at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/kids-cooking-class-little-goblins/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211026T100000
DTEND;TZID=America/Chicago:20211026T110000
DTSTAMP:20260403T224445
CREATED:20210824T154019Z
LAST-MODIFIED:20210824T154019Z
UID:11986-1635242400-1635246000@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211026T183000
DTEND;TZID=America/Chicago:20211026T203000
DTSTAMP:20260403T224445
CREATED:20201111T154025Z
LAST-MODIFIED:20201111T154025Z
UID:10873-1635273000-1635280200@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-38/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211029T153000
DTEND;TZID=America/Chicago:20211029T180000
DTSTAMP:20260403T224445
CREATED:20211006T201429Z
LAST-MODIFIED:20211015T171132Z
UID:12142-1635521400-1635530400@windomareahealth.org
SUMMARY:Spooky Path Event!
DESCRIPTION:Join us on Friday\, October 29th from 3:30pm to 6:00pm to walk our Spooky Path along with activities\, food trucks\, and fun!\n\nSafe social distancing will be encouraged during this event. In the case of bad weather\, families will be able to drive through the Main Entrance Canopy to pick up goodie bags.  Food trucks are dependent upon the weather.\n\n**NOTE: Due to safety rules in place\, restrooms will be available through the Main Hospital Entrance after being screened!**\n\nAll are welcome to come and enjoy the Be Well Path from sunrise to sunset\, 7-days a week.
URL:https://windomareahealth.org/event/spooky-path-event-2/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211030T083000
DTEND;TZID=America/Chicago:20211030T093000
DTSTAMP:20260403T224445
CREATED:20211018T140255Z
LAST-MODIFIED:20211018T140255Z
UID:12162-1635582600-1635586200@windomareahealth.org
SUMMARY:Trick or Tone Yoga
DESCRIPTION:Get ready for Halloween Candy with this Vinyasa/Flow Yoga class on Saturday\, October 30th from 8:30am-9:30am at the Wellness Center Studio!   \nCost is $5 per person (Member or Non-Member). Limit of 8 participants. \nMust pre-register by end-of-day on 10/29. \nCall 507-831-0673 to get signed up!
URL:https://windomareahealth.org/event/trick-or-tone-yoga/
LOCATION:Wellness Center\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211102T100000
DTEND;TZID=America/Chicago:20211102T110000
DTSTAMP:20260403T224445
CREATED:20210824T154100Z
LAST-MODIFIED:20210824T154100Z
UID:11988-1635847200-1635850800@windomareahealth.org
SUMMARY:Healthy Together
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nIncluded With Classes: \n\nFree Health Assessment\nFree Windom Area Health Wellness Center Membership\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHands-On Healthy Meal Prepping\nHealthy Snacks and Recipes\n\n2021 Fall Session Dates: Tuesday’s October 12th – November 16th\nTime: 10:00am – 11:00am │ Price: $50 \n\n2021 Fall Class Schedule:\nOctober 12 – Building Healthy Habits\nOctober 19 – Moving In the Right Direction\nOctober 26 – Gearing Up For Groceries\nNovember 2 – Facts vs. Fads\nNovember 9 – Meal Prep With Success\nNovember 16 – Kicking Habits\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@windomareahealth.org.
URL:https://windomareahealth.org/event/healthy-together-4/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211102T183000
DTEND;TZID=America/Chicago:20211102T203000
DTSTAMP:20260403T224445
CREATED:20201111T152433Z
LAST-MODIFIED:20201111T152433Z
UID:10841-1635877800-1635885000@windomareahealth.org
SUMMARY:Childbirth Refresher Class
DESCRIPTION:Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Health offers a one-night Childbirth Refresher course for experienced parents. Join us for a 2 hour course on labor and delivery patterns\, pain management options\, relaxation techniques\, a chance to meet other expecting parents\, and time for discussion. To register for this free class\, call 831-2400.\n\nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/childbirth-refresher-class-13/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211108T080000
DTEND;TZID=America/Chicago:20211112T170000
DTSTAMP:20260403T224445
CREATED:20211108T204906Z
LAST-MODIFIED:20211108T204906Z
UID:12214-1636358400-1636736400@windomareahealth.org
SUMMARY:Wellness Center Open House
DESCRIPTION:The Windom Area Health Wellness Center is celebrating 22 years! \nTo share the excitement\, the Wellness Center (WC) is offering 10% off all memberships and personal training packages from November 8th through November 12th. \nIn order to take advantage of the discount\, you must visit the Wellness Center in-person between 11/8-11/12. Discount can be combined with all other discounts. WAH employees not eligible \nMembership: The WC offers a variety of membership opportunities including individual and family memberships\, monthly and daily passes\, and specialty classes. Classes included in a paid membership are gentle yoga\, open yoga\, and strength. \nPersonal Training: Work with Lindsey Englar\, Certified Personal Trainer and Orthopedic Exercise Specialist! Personal Training is ideal for those 17 years or older who are interested in improved functional movement\, weight loss\, weight management\, active aging\, or strength training.  *Wellness Center Membership not included.* \n 
URL:https://windomareahealth.org/event/wellness-center-open-house/
LOCATION:Wellness Center\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
END:VCALENDAR