BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Windom Area Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://windomareahealth.org
X-WR-CALDESC:Events for Windom Area Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230616T140000
DTEND;TZID=America/Chicago:20230616T200000
DTSTAMP:20260405T205917
CREATED:20230427T183954Z
LAST-MODIFIED:20230427T200044Z
UID:14206-1686924000-1686945600@windomareahealth.org
SUMMARY:Windom Area Health Foundation Golf Tournament
DESCRIPTION:Join us on Friday\, June 24th for the 2nd Annual Windom Area Health Foundation Golf Tournament at the Windom Country Club! The tournament will be 4 Person Best-Ball\, but there will also be additional fun games and cash prizes. Proceeds from the tournament will go toward the purchase of a new hospital OB Monitoring System!\n\nCost: $50/person (Meal & 9 Holes Included)\n\n$200/team. Payment is due the day of the event.\n\nGolf Cart Rental Available for an Additional $20/cart\n\nOnly 6 carts are available – first come\, first served. Call Windom Country Club to reserve.\n\nCheck in: 2:00-3:00 p.m.\nTee Off: 3:00 p.m.\nMeal at end of play (approx. 6:00 p.m.)\n\nTo Register\, contact the Windom Country Club at 507-831-3489. Sign-up by June 9th! Limit of 16 teams.\n\nProvide team name and contact information. Make registration payment to Windom Area Health Foundation.\n\nContact Kim Armstrong for hole sponsorship opportunities at 507-831-0615 or Kim.Armstrong@windomareahealth.org.
URL:https://windomareahealth.org/event/windom-area-health-foundation-golf-tournament-2/
LOCATION:Windom Country Club\, 2825 Country Club Dr.\, Windom\, MN\, 56101
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230623T140000
DTEND;TZID=America/Chicago:20230623T160000
DTSTAMP:20260405T205917
CREATED:20230614T190219Z
LAST-MODIFIED:20230614T190251Z
UID:14338-1687528800-1687536000@windomareahealth.org
SUMMARY:Pie & Ice Cream Celebration
DESCRIPTION:Join the Wound & Hyperbaric Healing Center for Pie & Ice Cream as they celebrate their patients and the honor of receiving the 2022 Center of Distinction Award from Healogics!\n\nIn honor of receiving the 2022 Center of Distinction Award\, the Wound & Hyperbaric Healing Center will be hosting a pie and ice cream celebration for you\, your family\, and community members.\n\nStaff and providers will be distributing a variety of sliced pie and ice cream from 2:00-4:00 p.m.\, Friday\, June 23\, 2023 (while supply lasts)\, at the Cottonwood County Historical Society (812 4th Ave\, Windom\, MN 56101).
URL:https://windomareahealth.org/event/pie-ice-cream-celebration/
LOCATION:Cottonwood County Historical Society\, 812 4th Ave\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T120000
DTEND;TZID=America/Chicago:20230628T130000
DTSTAMP:20260405T205917
CREATED:20230616T172155Z
LAST-MODIFIED:20230616T172155Z
UID:14342-1687953600-1687957200@windomareahealth.org
SUMMARY:Thriving in Your Golden Years: A Lunch & Learn on Menopause and Beyond
DESCRIPTION:Date: Wednesday\, June 28th from 12:00pm-1:00pm\nLocation: Cottonwood County Historical Society\n**Register by June 22nd to guarantee a meal!**\n\n\nJoin Dr. James Hinshaw\, OB/GYN\, for a FREE one-hour presentation where he will discuss what to expect once you move into menopause and beyond\, what you can do to be prepared and possibly minimize symptoms\, as well as options for treatments and surgical procedures that would help you thrive as you enter the golden years of your life.\n\nCall 507-831-0620 to get registered for this FREE event! (Note: To guarantee a meal\, please register by June 22nd.)
URL:https://windomareahealth.org/event/thriving-in-your-golden-years-a-lunch-learn-on-menopause-and-beyond/
LOCATION:Cottonwood County Historical Society\, 812 4th Ave\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230710T090000
DTEND;TZID=America/Chicago:20230710T163000
DTSTAMP:20260405T205917
CREATED:20221227T150500Z
LAST-MODIFIED:20230614T142540Z
UID:13505-1688979600-1689006600@windomareahealth.org
SUMMARY:Blood Drive
DESCRIPTION:A drive will be held at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the Main Entrance. Donations can be made from 9:00 a.m.-12:00 p.m. and 1:30-4:30 p.m. \nDue to COVID-19\, safety and cleaning policies will be in place along with the requirement of an appointment.\n\nJuly 10th Appointment Sign-Up: https://www.signupgenius.com/go/wahcjuly10#/\n\nFor more information call 877-877-3070 or visit www.cbblifeblood.org.
URL:https://windomareahealth.org/event/blood-drive-21/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230720T130000
DTEND;TZID=America/Chicago:20230720T160000
DTSTAMP:20260405T205917
CREATED:20230614T184810Z
LAST-MODIFIED:20230614T184810Z
UID:14333-1689858000-1689868800@windomareahealth.org
SUMMARY:Kids Summer Health Fair
DESCRIPTION:Have your kids join us on the Be Well Path for activities focused on a variety of health topics for children! \n\nKids Yoga\nPhysical Fitness Activity\nHealthy Snack-Building Demonstration\nFarmers Market Planting Demo\nInteractive Mental Health Project\n\nWhen: Thursday\, July 20th from 1:00-4:00pm\nAges: 5-10 years │ Cost: $10/child\n \nRegistration Deadline: Thursday\, July 13th \nTo register your child\, call 507-831-0671 or e-mail Jessica.Schmit@windomareahealth.org. \n 
URL:https://windomareahealth.org/event/kids-summer-health-fair/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T183000
DTEND;TZID=America/Chicago:20230808T203000
DTSTAMP:20260405T205917
CREATED:20230315T155551Z
LAST-MODIFIED:20230315T155551Z
UID:13715-1691519400-1691526600@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-1-of-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230810T153000
DTEND;TZID=America/Chicago:20230810T173000
DTSTAMP:20260405T205917
CREATED:20230715T181206Z
LAST-MODIFIED:20230715T181240Z
UID:14408-1691681400-1691688600@windomareahealth.org
SUMMARY:Summer Path Celebration
DESCRIPTION:Help us celebrate summer and our new equipment around the Be Well Path on Thursday\, August 10th from 3:30pm-5:30pm! We will have a ton of fun activities\, a food truck\, and plenty of time to test out the new Path equipment! \nActivities Include:\n– Medina’s Martial Arts Demonstration at 4:30pm\n– New Equipment Tours with WAH Rehabilitation\n– Petting Zoo\n– Activity Stations\n– Taqueria Las 3 Luna’s Food Truck\n– Cottonwood County Animal Rescue\n– Kids’ Games \nThis is a come and go event\, so stop by anytime between 3:30pm and 5:30pm on August 10th and help us celebrate!
URL:https://windomareahealth.org/event/summer-path-celebration/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230815T183000
DTEND;TZID=America/Chicago:20230815T203000
DTSTAMP:20260405T205917
CREATED:20230315T155644Z
LAST-MODIFIED:20230315T155644Z
UID:13717-1692124200-1692131400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T183000
DTEND;TZID=America/Chicago:20230822T203000
DTSTAMP:20260405T205917
CREATED:20230315T155734Z
LAST-MODIFIED:20230315T155734Z
UID:13719-1692729000-1692736200@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T183000
DTEND;TZID=America/Chicago:20230829T203000
DTSTAMP:20260405T205917
CREATED:20230315T154206Z
LAST-MODIFIED:20230315T154206Z
UID:13702-1693333800-1693341000@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-24/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230905T080000
DTEND;TZID=America/Chicago:20230905T163000
DTSTAMP:20260405T205917
CREATED:20230816T160254Z
LAST-MODIFIED:20230816T160254Z
UID:14513-1693900800-1693931400@windomareahealth.org
SUMMARY:Heart & Vascular Screening Event
DESCRIPTION:Please join us for a heart screening event where you can have your heart\, veins and arteries checked for signs of heart disease and vascular disease. \n$25 heart screening / $25 vascular screening\nWalk-ins welcome\, but registrations are preferred. \nCall (605) 312-2150 to register for a screening.
URL:https://windomareahealth.org/event/heart-vascular-screening-event-2/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Screens
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T183000
DTEND;TZID=America/Chicago:20230919T203000
DTSTAMP:20260405T205917
CREATED:20230315T155826Z
LAST-MODIFIED:20230315T155826Z
UID:13721-1695148200-1695155400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-1-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T100000
DTEND;TZID=America/Chicago:20230921T110000
DTSTAMP:20260405T205917
CREATED:20230829T163812Z
LAST-MODIFIED:20230829T163812Z
UID:14555-1695290400-1695294000@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-2/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T120000
DTEND;TZID=America/Chicago:20230921T130000
DTSTAMP:20260405T205917
CREATED:20230828T152351Z
LAST-MODIFIED:20230828T152351Z
UID:14549-1695297600-1695301200@windomareahealth.org
SUMMARY:Building Connections: A Lunch & Learn on Increasing Relationships\, Support\, and Sense of Belonging
DESCRIPTION:When: Thursday\, September 21st from 12:00pm-1:00pm\nWhere: Windom Area Health Large Conference Room\n**Register by September 14th to guarantee a meal!** \nJoin Brianna Jonason\, Mental Health Therapist\, for a FREE one-hour presentation where she will discuss the importance of connection and ways to fight social loneliness and isolation.\nCall 507-831-0620 to get registered for this FREE event!
URL:https://windomareahealth.org/event/building-connections-a-lunch-learn-on-increasing-relationships-support-and-sense-of-belonging/
LOCATION:WAH Large Conference Room
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T090000
DTEND;TZID=America/Chicago:20230925T163000
DTSTAMP:20260405T205917
CREATED:20221227T150635Z
LAST-MODIFIED:20230829T165317Z
UID:13507-1695632400-1695659400@windomareahealth.org
SUMMARY:Heroes Behind the Badges Blood Drive
DESCRIPTION:Windom Law Enforcement/EMS and the Windom Fire Department will once again be competing to see who can recruit the most blood donors for the community’s blood supply in the 18th annual “Heroes Behind the Badges” community blood drive. \nThe drive will be held on Monday\, September 25th from 9:00 a.m.-12:00 p.m. and 1:30p.m.-4:30 p.m. at Windom Area Health. Community Blood Bank’s bloodmobile will be on-site to take the donations near the main entrance. Each donor designates their donation to the ‘team’ of their choice! \nTo get signed up for a donation time\, click here! \nFor more information call 877-877-3070 or visit www.cbblifeblood.org.
URL:https://windomareahealth.org/event/heroes-behind-the-badges-blood-drive-5/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T183000
DTEND;TZID=America/Chicago:20230926T203000
DTSTAMP:20260405T205917
CREATED:20230315T155924Z
LAST-MODIFIED:20230315T155924Z
UID:13723-1695753000-1695760200@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T100000
DTEND;TZID=America/Chicago:20230928T110000
DTSTAMP:20260405T205917
CREATED:20230829T163901Z
LAST-MODIFIED:20230829T163901Z
UID:14558-1695895200-1695898800@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-3/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T183000
DTEND;TZID=America/Chicago:20231003T203000
DTSTAMP:20260405T205917
CREATED:20230315T160123Z
LAST-MODIFIED:20230315T160123Z
UID:13725-1696357800-1696365000@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231005T100000
DTEND;TZID=America/Chicago:20231005T110000
DTSTAMP:20260405T205917
CREATED:20230829T163943Z
LAST-MODIFIED:20230829T163943Z
UID:14560-1696500000-1696503600@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-4/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T183000
DTEND;TZID=America/Chicago:20231010T203000
DTSTAMP:20260405T205917
CREATED:20230315T154301Z
LAST-MODIFIED:20230315T154301Z
UID:13704-1696962600-1696969800@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-25/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231012T100000
DTEND;TZID=America/Chicago:20231012T110000
DTSTAMP:20260405T205917
CREATED:20230829T164020Z
LAST-MODIFIED:20230829T164020Z
UID:14562-1697104800-1697108400@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-5/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231014T090000
DTEND;TZID=America/Chicago:20231014T140000
DTSTAMP:20260405T205917
CREATED:20230906T185100Z
LAST-MODIFIED:20230906T185100Z
UID:14590-1697274000-1697292000@windomareahealth.org
SUMMARY:First Aid & CPR Training: Ages 13-17
DESCRIPTION:When: Saturday\, October 14th from 9:00 a.m.-2:00 p.m.\nWhere: Windom Area Health Large Conference Room\nRegistration Deadline: September 27th – call 507-831-0673 \nThis course is ideal for those who are looking to babysit or simply want to be prepared to act in an emergency. This training is designed for anyone with little or no medical training who needs first aid and/or CPR training and a course completion card for job\, regulatory (e.g.\, OSHA)\, or other requirements. \nTraining includes:\n \n\nAdult\, Child\, & Infant CPR\nFirst Aid\nAED Usage\nBoth video and hands-on training\n\nYou Will Receive:\n \nAmerican Heart Association CPR Certification Card after course completion. \n\nMust have or set up an AHA account to claim card\nMust have an e-mail that the card can be sent to\n\nCost: $100/student + $5 for meal (optional) \n\n(meal includes a sandwich\, chips\, and water or Gatorade)\n\nSpace limited to 10 students. \nTo learn more or register\, call 507-831-0673!  Must register by September 27th. \n  \n 
URL:https://windomareahealth.org/event/first-aid-cpr-training-ages-13-17/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T100000
DTEND;TZID=America/Chicago:20231019T110000
DTSTAMP:20260405T205917
CREATED:20230829T164059Z
LAST-MODIFIED:20230829T164059Z
UID:14564-1697709600-1697713200@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-6/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T100000
DTEND;TZID=America/Chicago:20231026T110000
DTSTAMP:20260405T205917
CREATED:20230829T164142Z
LAST-MODIFIED:20230829T164142Z
UID:14566-1698314400-1698318000@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-7/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231128T183000
DTEND;TZID=America/Chicago:20231128T203000
DTSTAMP:20260405T205917
CREATED:20230315T160239Z
LAST-MODIFIED:20230315T160239Z
UID:13727-1701196200-1701203400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-1-of-3-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231201T080000
DTEND;TZID=America/Chicago:20231201T120000
DTSTAMP:20260405T205917
CREATED:20231129T180945Z
LAST-MODIFIED:20231129T180945Z
UID:14929-1701417600-1701432000@windomareahealth.org
SUMMARY:Registration Open for 2024 Weight Loss Challenge
DESCRIPTION:The Windom Area Health Wellness Center is excited to announce registration is open for the 2024 Weight Loss Challenge!\n\nThis challenge will run from January 2nd through March 29th and is a great way to get motivated to lose those unwanted pounds with a little friendly\, confidential competition.\n\nFor $60 per person you will receive access to the Wellness Center along with health tips throughout the challenge. The person with the highest percentage of weight loss will win a $150 Scheel’s gift card along with a 3 Month Membership to the Wellness Center.\n\nRegistration is open December 1st through noon on December 29th. Questions? Call 507-831-0672 or stop by the Wellness Center for more details!
URL:https://windomareahealth.org/event/registration-open-for-2024-weight-loss-challenge/
LOCATION:Wellness Center\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Community Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231205T183000
DTEND;TZID=America/Chicago:20231205T203000
DTSTAMP:20260405T205917
CREATED:20230315T160346Z
LAST-MODIFIED:20230315T160346Z
UID:13729-1701801000-1701808200@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3-4/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231211T130000
DTEND;TZID=America/Chicago:20231211T163000
DTSTAMP:20260405T205917
CREATED:20231129T161600Z
LAST-MODIFIED:20231130T165745Z
UID:14924-1702299600-1702312200@windomareahealth.org
SUMMARY:Free Skin Cancer Screening Clinic
DESCRIPTION:Maybe it’s not just a mole? \nJoin us for a FREE Skin Cancer Screening Clinic with Dr. Marc Fernandez on Monday\, December 11th at Windom Area Health Specialty Clinics. When caught early\, skin cancer is very treatable. Let one of our highly skilled surgeons screen you for skin cancer. Screenings include looking at all of your skin to check for signs of skin cancer and suggested treatment. \nWhen: Monday\, December 11th | Afternoon Appointments Only\nCost: FREE! \n  \nFor more information or to schedule an appointment call 507-831-2400. \nSpots are limited!
URL:https://windomareahealth.org/event/free-skin-cancer-screening-clinic/
LOCATION:Windom Area Health\, 2150 Hospital Drive\, Windom\, MN\, 56101\, United States
CATEGORIES:Screens
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231212T183000
DTEND;TZID=America/Chicago:20231212T203000
DTSTAMP:20260405T205917
CREATED:20230315T160444Z
LAST-MODIFIED:20230315T160444Z
UID:13731-1702405800-1702413000@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3-4/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231219T183000
DTEND;TZID=America/Chicago:20231219T203000
DTSTAMP:20260405T205917
CREATED:20230315T154357Z
LAST-MODIFIED:20230315T154357Z
UID:13706-1703010600-1703017800@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-26/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR