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X-WR-CALDESC:Events for Windom Area Health
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DTSTART;TZID=America/Chicago:20161114T090000
DTEND;TZID=America/Chicago:20161114T173000
DTSTAMP:20260406T091318
CREATED:20161111T150015Z
LAST-MODIFIED:20251106T212049Z
UID:1387-1479114000-1479144600@windomareahealth.org
SUMMARY:Windom Area Health & Fitness 17th Anniversary Open House
DESCRIPTION:The Windom Area Health & Fitness is celebrating its 17th Anniversary with offering 10% off all memberships during their open house\, November 14-18. Come check out the Windom Area Health & Fitness has to offer for you!
URL:https://windomareahealth.org/event/windom-area-health-fitness-17th-anniversary-open-house/
LOCATION:MN
CATEGORIES:Classes,Fitness
ATTACH;FMTTYPE=image/gif:https://windomareahealth.org/wp-content/uploads/2016/11/WAHF_CMYK_Gradient-e1478876813370.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161115T093000
DTEND;TZID=America/Chicago:20161115T110000
DTSTAMP:20260406T091318
CREATED:20161110T200432Z
LAST-MODIFIED:20251106T212048Z
UID:1333-1479202200-1479207600@windomareahealth.org
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Caregiving can be an overwhelming stressful time. When you find yourself being a caregiver it is very important to take steps to refresh yourself by finding ways to reduce stress and balance your life. Please join us for the new Powerful Tools for Caregivers class supported by the  A.C.E. of SW Minnesota and endorsed by the Windom Area Hospital’s Feel Awesome\, Live Healthy and Be Well campaign. Classes run as six weekly sessions starting Tuesday\, November 15 through Tuesday\, December 20. Take the time for yourself to ensure that your loved one always gets the best care you have to offer. \nFeel Awesome. Live Healthy. Be Well. \n  \n 
URL:https://windomareahealth.org/event/powerful-tools-caregivers/
LOCATION:MN
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/11/Caregiver-Photo-e1478876897887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161122T183000
DTEND;TZID=America/Chicago:20161122T203000
DTSTAMP:20260406T091318
CREATED:20160403T025352Z
LAST-MODIFIED:20251106T211953Z
UID:298-1479839400-1479846600@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Hospital’s Lactation Consultant. For more information or to register\, contact 507-831-2400. \n**Classes are subject to cancellation\, if attendance levels are low.**
URL:https://windomareahealth.org/event/breastfeeding-class-2/
LOCATION:MN
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/04/breastfeeding_baby.web_.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161129T183000
DTEND;TZID=America/Chicago:20161129T203000
DTSTAMP:20260406T091318
CREATED:20160802T152408Z
LAST-MODIFIED:20251106T211945Z
UID:944-1480444200-1480451400@windomareahealth.org
SUMMARY:Childbirth Refresher Class
DESCRIPTION:Are you getting ready to welcome another baby into your family? The Birth Place at Windom Area Hospital offers a one-night Childbirth Refresher course for experienced parents. Join us  for a 2 hour course on labor and delivery patterns\, pain management options\, relaxation techniques\, a chance to meet other expecting parents\, and time for discussion. To register for this free class\, call 831-2400. \nClick here to learn more about The Birth Place and other classes. \n 
URL:https://windomareahealth.org/event/childbirth-refresher-class-2/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/08/baby-foot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161206T184500
DTEND;TZID=America/Chicago:20161206T194500
DTSTAMP:20260406T091318
CREATED:20160907T175813Z
LAST-MODIFIED:20251106T211851Z
UID:1039-1481049900-1481053500@windomareahealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:This diabetes support group meets the first Tuesday of every month at 6:45pm. \nDecember Topic: Diabetes Programs and Medicare Guidelines \nSpeaker: Diana Madsen from MN River Area Agency on Aging \nLocation: Windom Area Hospital – Small Conference Room
URL:https://windomareahealth.org/event/diabetes-support-group-2/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/03/Support-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161213T093000
DTEND;TZID=America/Chicago:20161213T110000
DTSTAMP:20260406T091318
CREATED:20161110T200432Z
LAST-MODIFIED:20251106T212048Z
UID:1339-1481621400-1481626800@windomareahealth.org
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Caregiving can be an overwhelming stressful time. When you find yourself being a caregiver it is very important to take steps to refresh yourself by finding ways to reduce stress and balance your life. Please join us for the new Powerful Tools for Caregivers class supported by the  A.C.E. of SW Minnesota and endorsed by the Windom Area Hospital’s Feel Awesome\, Live Healthy and Be Well campaign. Classes run as six weekly sessions starting Tuesday\, November 15 through Tuesday\, December 20. Take the time for yourself to ensure that your loved one always gets the best care you have to offer. \nFeel Awesome. Live Healthy. Be Well. \n  \n 
URL:https://windomareahealth.org/event/powerful-tools-caregivers-2016-12-13/
LOCATION:MN
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/11/Caregiver-Photo-e1478876897887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161213T140000
DTEND;TZID=America/Chicago:20161213T150000
DTSTAMP:20260406T091318
CREATED:20160909T141904Z
LAST-MODIFIED:20251106T211956Z
UID:1059-1481637600-1481641200@windomareahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:The Parkinson’s Support Group Meets monthly – Every 2nd Tuesday from September – June. \n2:00 p.m. at the Windom Area Hospital \nLarge Conference Room (enter through Rehab Entrance) \nOur informal group is a great resource for those recently diagnosed\, to long time survivors\, to anyone in between! Caregivers are also welcome to come alone or with their loved one. \nHospital staff facilitate the group and arrange for speakers on topics the group is interested in. Topics have included: exercise\, advanced directives\, nutrition\, adaptable equipment\, medications for Parkinson’s\, and more. Time is also allowed for group discussion \nCall 507-831-0634 for more information. \n 
URL:https://windomareahealth.org/event/parkinsons-support-group-2016-12-13/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/09/elderly-couple-sunshine-active-wellness.300x200.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161214T180000
DTEND;TZID=America/Chicago:20161214T190000
DTSTAMP:20260406T091318
CREATED:20160712T164943Z
LAST-MODIFIED:20251106T211942Z
UID:878-1481738400-1481742000@windomareahealth.org
SUMMARY:Healthy Lifestyles
DESCRIPTION:Are you ready to get healthy and change your lifestyle? \nThis weekly class teaches participants how to create a healthier lifestyle and prevent diabetes. Group participants meet with a trained instructor to help them lose weight\, eat healthier and increase physical activity. \nThis class meets weekly for 16 weeks and is FREE. Class size is limited\, so call Luci today to register at 507-532-1331. \nAll classes are held at the Windom Area Hospital on Wednesdays from 6pm-7pm.
URL:https://windomareahealth.org/event/healthy-lifestyles-2016-12-14/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/07/Couple-walking.smaller.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161220T093000
DTEND;TZID=America/Chicago:20161220T110000
DTSTAMP:20260406T091318
CREATED:20161110T200432Z
LAST-MODIFIED:20251106T212048Z
UID:1340-1482226200-1482231600@windomareahealth.org
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Caregiving can be an overwhelming stressful time. When you find yourself being a caregiver it is very important to take steps to refresh yourself by finding ways to reduce stress and balance your life. Please join us for the new Powerful Tools for Caregivers class supported by the  A.C.E. of SW Minnesota and endorsed by the Windom Area Hospital’s Feel Awesome\, Live Healthy and Be Well campaign. Classes run as six weekly sessions starting Tuesday\, November 15 through Tuesday\, December 20. Take the time for yourself to ensure that your loved one always gets the best care you have to offer. \nFeel Awesome. Live Healthy. Be Well. \n  \n 
URL:https://windomareahealth.org/event/powerful-tools-caregivers-2016-12-20/
LOCATION:MN
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/11/Caregiver-Photo-e1478876897887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161221T180000
DTEND;TZID=America/Chicago:20161221T190000
DTSTAMP:20260406T091318
CREATED:20160712T164943Z
LAST-MODIFIED:20251106T211942Z
UID:879-1482343200-1482346800@windomareahealth.org
SUMMARY:Healthy Lifestyles
DESCRIPTION:Are you ready to get healthy and change your lifestyle? \nThis weekly class teaches participants how to create a healthier lifestyle and prevent diabetes. Group participants meet with a trained instructor to help them lose weight\, eat healthier and increase physical activity. \nThis class meets weekly for 16 weeks and is FREE. Class size is limited\, so call Luci today to register at 507-532-1331. \nAll classes are held at the Windom Area Hospital on Wednesdays from 6pm-7pm.
URL:https://windomareahealth.org/event/healthy-lifestyles-2016-12-21/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/07/Couple-walking.smaller.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20161228T180000
DTEND;TZID=America/Chicago:20161228T190000
DTSTAMP:20260406T091318
CREATED:20160712T164943Z
LAST-MODIFIED:20251106T211942Z
UID:880-1482948000-1482951600@windomareahealth.org
SUMMARY:Healthy Lifestyles
DESCRIPTION:Are you ready to get healthy and change your lifestyle? \nThis weekly class teaches participants how to create a healthier lifestyle and prevent diabetes. Group participants meet with a trained instructor to help them lose weight\, eat healthier and increase physical activity. \nThis class meets weekly for 16 weeks and is FREE. Class size is limited\, so call Luci today to register at 507-532-1331. \nAll classes are held at the Windom Area Hospital on Wednesdays from 6pm-7pm.
URL:https://windomareahealth.org/event/healthy-lifestyles-2016-12-28/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/07/Couple-walking.smaller.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170103T183000
DTEND;TZID=America/Chicago:20170103T203000
DTSTAMP:20260406T091318
CREATED:20161017T192202Z
LAST-MODIFIED:20251106T212100Z
UID:1128-1483468200-1483475400@windomareahealth.org
SUMMARY:Prenatal Education-Series
DESCRIPTION:This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn. \nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center and is a Certified Lamaze Instructor. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400.
URL:https://windomareahealth.org/event/prenatal-education-series/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/10/article-l-2013927211461042370000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170104T180000
DTEND;TZID=America/Chicago:20170104T190000
DTSTAMP:20260406T091318
CREATED:20160712T164943Z
LAST-MODIFIED:20251106T211942Z
UID:881-1483552800-1483556400@windomareahealth.org
SUMMARY:Healthy Lifestyles
DESCRIPTION:Are you ready to get healthy and change your lifestyle? \nThis weekly class teaches participants how to create a healthier lifestyle and prevent diabetes. Group participants meet with a trained instructor to help them lose weight\, eat healthier and increase physical activity. \nThis class meets weekly for 16 weeks and is FREE. Class size is limited\, so call Luci today to register at 507-532-1331. \nAll classes are held at the Windom Area Hospital on Wednesdays from 6pm-7pm.
URL:https://windomareahealth.org/event/healthy-lifestyles-2017-01-04/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/07/Couple-walking.smaller.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170105T090000
DTEND;TZID=America/Chicago:20170105T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212058Z
UID:1501-1483606800-1483615800@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170109T100000
DTEND;TZID=America/Chicago:20170109T170000
DTSTAMP:20260406T091318
CREATED:20160629T155010Z
LAST-MODIFIED:20170106T150817Z
UID:805-1483956000-1483981200@windomareahealth.org
SUMMARY:Blood Drive
DESCRIPTION:The drive will be held on Monday\, January 9th  at Windom Area Hospital.  Community Blood Bank’s bloodmobile will be on-site to take the donations near the new main entrance.
URL:https://windomareahealth.org/event/blood-drive/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170110T140000
DTEND;TZID=America/Chicago:20170110T150000
DTSTAMP:20260406T091318
CREATED:20160909T141904Z
LAST-MODIFIED:20251106T211955Z
UID:1068-1484056800-1484060400@windomareahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:The Parkinson’s Support Group Meets monthly – Every 2nd Tuesday from September – June. \n2:00 p.m. at the Windom Area Hospital \nLarge Conference Room (enter through Rehab Entrance) \nOur informal group is a great resource for those recently diagnosed\, to long time survivors\, to anyone in between! Caregivers are also welcome to come alone or with their loved one. \nHospital staff facilitate the group and arrange for speakers on topics the group is interested in. Topics have included: exercise\, advanced directives\, nutrition\, adaptable equipment\, medications for Parkinson’s\, and more. Time is also allowed for group discussion \nCall 507-831-0634 for more information. \n 
URL:https://windomareahealth.org/event/parkinsons-support-group-2017-01-10/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/09/elderly-couple-sunshine-active-wellness.300x200.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170110T183000
DTEND;TZID=America/Chicago:20170110T203000
DTSTAMP:20260406T091318
CREATED:20161017T192202Z
LAST-MODIFIED:20251106T212100Z
UID:1266-1484073000-1484080200@windomareahealth.org
SUMMARY:Prenatal Education-Series
DESCRIPTION:This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn. \nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center and is a Certified Lamaze Instructor. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400.
URL:https://windomareahealth.org/event/prenatal-education-series-2017-01-10/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/10/article-l-2013927211461042370000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170112T090000
DTEND;TZID=America/Chicago:20170112T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212058Z
UID:1519-1484211600-1484220600@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp-2017-01-12/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170117T183000
DTEND;TZID=America/Chicago:20170117T203000
DTSTAMP:20260406T091318
CREATED:20161017T192202Z
LAST-MODIFIED:20251106T212100Z
UID:1267-1484677800-1484685000@windomareahealth.org
SUMMARY:Prenatal Education-Series
DESCRIPTION:This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn. \nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center and is a Certified Lamaze Instructor. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400.
URL:https://windomareahealth.org/event/prenatal-education-series-2017-01-17/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/10/article-l-2013927211461042370000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170119T090000
DTEND;TZID=America/Chicago:20170119T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212058Z
UID:1520-1484816400-1484825400@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp-2017-01-19/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170124T183000
DTEND;TZID=America/Chicago:20170124T203000
DTSTAMP:20260406T091318
CREATED:20161017T192202Z
LAST-MODIFIED:20251106T212100Z
UID:1268-1485282600-1485289800@windomareahealth.org
SUMMARY:Prenatal Education-Series
DESCRIPTION:This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn. \nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center and is a Certified Lamaze Instructor. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400.
URL:https://windomareahealth.org/event/prenatal-education-series-2017-01-24/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/10/article-l-2013927211461042370000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170126T090000
DTEND;TZID=America/Chicago:20170126T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212058Z
UID:1521-1485421200-1485430200@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp-2017-01-26/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170126T173000
DTEND;TZID=America/Chicago:20170126T210000
DTSTAMP:20260406T091318
CREATED:20170117T170310Z
LAST-MODIFIED:20251106T212106Z
UID:1595-1485451800-1485464400@windomareahealth.org
SUMMARY:Rock the Rink Pink
DESCRIPTION:Join the Hockey Association and the Windom Area Hospital Foundation at Rock the Rink Pink on January 26th\, 5:30 p.m. at the Windom Arena. Windom Hockey girls and boys are scheduled for a double-header against Worthington. Join us for a large silent auction including tickets two tickets to the Minnesota Twins\, Champions Club Seating (Valued at $400\, donated by Staples Oil)\, four tickets to the Minnesota Wild (Valued at $436\, donated by LaCanne Family Funeral Home)\, a signed puck and poster by Chris Stewart of the Minnesota Wild and many\, many items donated from local retailers! A “Shoot for Cash” Challenge will be presented with a chance to win a $50 Hy-Vee gift card. Pink ribbon stocking hats and “Rock the Rink Pink stadium blankets will also be sold. Help us raise awareness for breast cancer and fundraise for our local Women’s Cancer Fund at Rock the Rink Pink 2017!
URL:https://windomareahealth.org/event/rock-rink-pink/
LOCATION:Windom Arena\, Windom\, MN
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2017/01/ROCK-THE-RINK-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170127T100000
DTEND;TZID=America/Chicago:20170127T110000
DTSTAMP:20260406T091318
CREATED:20170119T223529Z
LAST-MODIFIED:20251106T212052Z
UID:1658-1485511200-1485514800@windomareahealth.org
SUMMARY:Chamber Coffee
DESCRIPTION:The Windom Area Hospital will be hosting Chamber Coffee on Friday\, January 27th at 10 a.m. as our Feel Awesome campaign presents upcoming news and events. Feel Awesome. Live Healthy. Be Well. Has a mission to positively impact and improve the overall health and wellbeing of our community.  Come join us and enjoy coffee and refreshments in our cafeteria. We look forward to seeing you there!
URL:https://windomareahealth.org/event/chamber-coffee/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/png:https://windomareahealth.org/wp-content/uploads/2016/11/Feel-Awesome-Website-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170131T183000
DTEND;TZID=America/Chicago:20170131T203000
DTSTAMP:20260406T091318
CREATED:20161017T192202Z
LAST-MODIFIED:20251106T212100Z
UID:1269-1485887400-1485894600@windomareahealth.org
SUMMARY:Prenatal Education-Series
DESCRIPTION:This is a 5-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn. \nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center and is a Certified Lamaze Instructor. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400.
URL:https://windomareahealth.org/event/prenatal-education-series-2017-01-31/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/10/article-l-2013927211461042370000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170202T090000
DTEND;TZID=America/Chicago:20170202T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212058Z
UID:1522-1486026000-1486035000@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp-2017-02-02/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170203
DTEND;VALUE=DATE:20170204
DTSTAMP:20260406T091318
CREATED:20170119T220530Z
LAST-MODIFIED:20170119T220530Z
UID:1652-1486080000-1486166399@windomareahealth.org
SUMMARY:National "Go Red" Day
DESCRIPTION:Show your support for Women’s Heart Health and wear red today!\nDownload (PDF)
URL:https://windomareahealth.org/event/national-go-red-day/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170207T183000
DTEND;TZID=America/Chicago:20170207T203000
DTSTAMP:20260406T091318
CREATED:20161017T203726Z
LAST-MODIFIED:20251106T211953Z
UID:1189-1486492200-1486499400@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Hospital’s Lactation Consultant. For more information or to register\, contact 507-831-2400. \n**Classes are subject to cancellation\, if attendance levels are low.**
URL:https://windomareahealth.org/event/breast-feeding-class/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/04/breastfeeding_baby.web_.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170207T184500
DTEND;TZID=America/Chicago:20170207T194500
DTSTAMP:20260406T091318
CREATED:20160907T180556Z
LAST-MODIFIED:20251106T211759Z
UID:1041-1486493100-1486496700@windomareahealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:This diabetes support group meets the first Tuesday of every month at 6:45pm. \nFebruary Topic: All you want to know about vitamins \nSpeaker: Ann Busker\, RD \nLocation: Windom Area Hospital – Cafeteria
URL:https://windomareahealth.org/event/diabetes-support-group-3/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/03/Diabetes-Support-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170209T090000
DTEND;TZID=America/Chicago:20170209T113000
DTSTAMP:20260406T091318
CREATED:20161215T184638Z
LAST-MODIFIED:20251106T212059Z
UID:1523-1486630800-1486639800@windomareahealth.org
SUMMARY:Diabetes Self-Management Program (DSMP)
DESCRIPTION:What is this could change everything? Take control of your life! Please join us for the Diabetes Self-Management Program (DSMP)\, a free 6 sessions class held at the Windom Area Hospital small conference room\, every Thursday 9-11 a.m. starting January 5 through February 9. To register please contact Priscilla Comnick at 831-0662\, priscilla.comnick@sanfordhealth.org or Diana Madsen at 327-0841\, dmadsen@mnraaa.org. \nParticipants will Learn: \n1) Techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, and emotional problems such as depression\, anger\, fear and frustration. \n2) Appropriate exercise for maintaining and improving strength and endurance. \n3) Healthy eating. \n4) Appropriate use of medication. \n5) Working more effectively with health care providers. Participants will make weekly action plans\, share experiences\, and help each other solve problems they encounter in creating and carrying out their self-management program. \n[button url=”https://windomareahealth.org/wp-content/uploads/2016/12/Diabetes-Self-Managment-Flyer.pdf”]DSMP Poster[/button]
URL:https://windomareahealth.org/event/diabetes-self-management-program-dsmp-2017-02-09/
LOCATION:Windom Area Hospital\, 2150 Hospital Drive\, Windom \, MN\, 56101
CATEGORIES:Classes,Community Events
ATTACH;FMTTYPE=image/jpeg:https://windomareahealth.org/wp-content/uploads/2016/12/Social-Wellness-Happy-Group.jpg
END:VEVENT
END:VCALENDAR