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DTSTART:20210314T080000
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DTSTART;TZID=America/Chicago:20231005T100000
DTEND;TZID=America/Chicago:20231005T110000
DTSTAMP:20230829T163943Z
CREATED:20230829T163943Z
LAST-MODIFIED:20230829T163943Z
UID:14560-1696500000-1696503600@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-4/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T183000
DTEND;TZID=America/Chicago:20231003T203000
DTSTAMP:20230315T160123Z
CREATED:20230315T160123Z
LAST-MODIFIED:20230315T160123Z
UID:13725-1696357800-1696365000@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T100000
DTEND;TZID=America/Chicago:20230928T110000
DTSTAMP:20230829T163901Z
CREATED:20230829T163901Z
LAST-MODIFIED:20230829T163901Z
UID:14558-1695895200-1695898800@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-3/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T183000
DTEND;TZID=America/Chicago:20230926T203000
DTSTAMP:20230315T155924Z
CREATED:20230315T155924Z
LAST-MODIFIED:20230315T155924Z
UID:13723-1695753000-1695760200@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T100000
DTEND;TZID=America/Chicago:20230921T110000
DTSTAMP:20230829T163812Z
CREATED:20230829T163812Z
LAST-MODIFIED:20230829T163812Z
UID:14555-1695290400-1695294000@windomareahealth.org
SUMMARY:Healthy Together Class
DESCRIPTION:Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class.\n\n\nClasses are held on Thursdays from September 21st through October 26th from 10:00am-11:00am at the Mountain Lake Community Center.\nCost: $30 (includes all 6 sessions)\n\n\n\nIncluded With Classes: \n\nPersonalized Tracking Tools\nAccess to a Registered Dietitian\nWork with a Certified Personal Trainer\nGrocery Store Tour\nHealthy Snacks and Recipes\n\n\nTo register\, contact Jessica Schmit\, Community Health Program Manager\, at 507-831-0671 or Jessica.Schmit@WindomAreaHealth.org.\n\n\n2023 Fall Class Schedule:\nSeptember 21st – Building Health Habits\nSeptember 28th – Facts vs. Fads\nOctober 5th – Gearing Up for Groceries\nOctober 12th – Meal Prep with Success\nOctober 19th – Moving in the Right Direction\nNovember 15th – Kicking Bad Habits
URL:https://windomareahealth.org/event/healthy-together-class-2/
LOCATION:Mountain Lake Community Center\, 1027 2nd Ave\, Mountain Lake\, MN\, 56159\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T183000
DTEND;TZID=America/Chicago:20230919T203000
DTSTAMP:20230315T155826Z
CREATED:20230315T155826Z
LAST-MODIFIED:20230315T155826Z
UID:13721-1695148200-1695155400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-1-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T183000
DTEND;TZID=America/Chicago:20230829T203000
DTSTAMP:20230315T154206Z
CREATED:20230315T154206Z
LAST-MODIFIED:20230315T154206Z
UID:13702-1693333800-1693341000@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-24/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T183000
DTEND;TZID=America/Chicago:20230822T203000
DTSTAMP:20230315T155734Z
CREATED:20230315T155734Z
LAST-MODIFIED:20230315T155734Z
UID:13719-1692729000-1692736200@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230815T183000
DTEND;TZID=America/Chicago:20230815T203000
DTSTAMP:20230315T155644Z
CREATED:20230315T155644Z
LAST-MODIFIED:20230315T155644Z
UID:13717-1692124200-1692131400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3-2/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T183000
DTEND;TZID=America/Chicago:20230808T203000
DTSTAMP:20230315T155551Z
CREATED:20230315T155551Z
LAST-MODIFIED:20230315T155551Z
UID:13715-1691519400-1691526600@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-1-of-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230509T183000
DTEND;TZID=America/Chicago:20230509T203000
DTSTAMP:20230315T154047Z
CREATED:20230315T154047Z
LAST-MODIFIED:20230315T154047Z
UID:13700-1683657000-1683664200@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-23/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230502T183000
DTEND;TZID=America/Chicago:20230502T203000
DTSTAMP:20230315T155451Z
CREATED:20230315T155451Z
LAST-MODIFIED:20230315T155451Z
UID:13713-1683052200-1683059400@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 3 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-3-of-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T183000
DTEND;TZID=America/Chicago:20230425T203000
DTSTAMP:20230315T155350Z
CREATED:20230315T155350Z
LAST-MODIFIED:20230315T155350Z
UID:13710-1682447400-1682454600@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 2 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class%e2%94%82session-2-of-3/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230418T183000
DTEND;TZID=America/Chicago:20230418T203000
DTSTAMP:20230315T155316Z
CREATED:20230315T155101Z
LAST-MODIFIED:20230315T155316Z
UID:13708-1681842600-1681849800@windomareahealth.org
SUMMARY:Prenatal Education Class│Session 1 of 3
DESCRIPTION:This is a 3-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-43/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230321T183000
DTEND;TZID=America/Chicago:20230321T203000
DTSTAMP:20230315T153949Z
CREATED:20230315T153949Z
LAST-MODIFIED:20230315T153949Z
UID:13698-1679423400-1679430600@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-19/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221206T183000
DTEND;TZID=America/Chicago:20221206T203000
DTSTAMP:20211220T212110Z
CREATED:20211220T212110Z
LAST-MODIFIED:20211220T212110Z
UID:12378-1670351400-1670358600@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-22/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221129T183000
DTEND;TZID=America/Chicago:20221129T203000
DTSTAMP:20211220T210740Z
CREATED:20211220T210740Z
LAST-MODIFIED:20211220T210740Z
UID:12368-1669746600-1669753800@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-58/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221122T183000
DTEND;TZID=America/Chicago:20221122T203000
DTSTAMP:20211220T210940Z
CREATED:20211220T210659Z
LAST-MODIFIED:20211220T210940Z
UID:12366-1669141800-1669149000@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-57/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221115T183000
DTEND;TZID=America/Chicago:20221115T203000
DTSTAMP:20211220T210557Z
CREATED:20211220T210557Z
LAST-MODIFIED:20211220T210557Z
UID:12364-1668537000-1668544200@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-56/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221108T183000
DTEND;TZID=America/Chicago:20221108T203000
DTSTAMP:20211220T210446Z
CREATED:20211220T210446Z
LAST-MODIFIED:20211220T210446Z
UID:12362-1667932200-1667939400@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-55/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220906T183000
DTEND;TZID=America/Chicago:20220906T203000
DTSTAMP:20211220T211954Z
CREATED:20211220T211954Z
LAST-MODIFIED:20211220T211954Z
UID:12376-1662489000-1662496200@windomareahealth.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Breastfeeding Class is a two-hour program (6:30-8:30 p.m.) outlining the benefits of breastfeeding. It teaches expecting parents the basic techniques to begin breastfeeding. This program is taught by Windom Area Health’s Lactation Counselor. For more information or to register\, call 507-831-2400. \n**Classes are subject to cancellation if attendance levels are low.** \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/breastfeeding-class-21/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220830T183000
DTEND;TZID=America/Chicago:20220830T203000
DTSTAMP:20211220T210403Z
CREATED:20211220T210403Z
LAST-MODIFIED:20211220T210403Z
UID:12360-1661884200-1661891400@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-54/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220823T183000
DTEND;TZID=America/Chicago:20220823T203000
DTSTAMP:20211220T210323Z
CREATED:20211220T210323Z
LAST-MODIFIED:20211220T210323Z
UID:12358-1661279400-1661286600@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-53/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220816T183000
DTEND;TZID=America/Chicago:20220816T203000
DTSTAMP:20211220T210239Z
CREATED:20211220T210239Z
LAST-MODIFIED:20211220T210239Z
UID:12356-1660674600-1660681800@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-52/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220809T183000
DTEND;TZID=America/Chicago:20220809T203000
DTSTAMP:20211220T210153Z
CREATED:20211220T210153Z
LAST-MODIFIED:20211220T210153Z
UID:12354-1660069800-1660077000@windomareahealth.org
SUMMARY:Prenatal Education Class
DESCRIPTION:This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns\, possible unexpected outcomes\, pain management techniques\, breastfeeding\, the importance of nutrition and exercise\, and tips on caring for a newborn.\n\n\nThe Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal Center. The series educates parents on what to expect during the birthing experience and how to care for a child. Classes cover a variety of topics including nutrition\, stages of labor\, breathing techniques\, cesarean births\, birthing complications\, breastfeeding\, the importance of exercise\, a tour of the Birth Place\, and basic safety and child care issues. To register or for more information\, contact 507-831-2400. Please wear a mask to class. \nClick here to learn more about The Birth Place and other classes.
URL:https://windomareahealth.org/event/prenatal-education-class-51/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220804T062500
DTEND;TZID=America/Chicago:20220804T090000
DTSTAMP:20220519T163455Z
CREATED:20220519T163455Z
LAST-MODIFIED:20220519T163455Z
UID:12834-1659594300-1659603600@windomareahealth.org
SUMMARY:Power & Acceleration
DESCRIPTION:Register by June 6th!  \n  \nPROGRAM GOALS & OBJECTIVES:\n•Speed Training\n•Agility Training\n•Plyometric Training\n•Strength Training \n  \nPROGRAM LOCATION: Windom Area High School \n  \nQUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. \n  \nDATES & DAYS: June 13th-August 4th on Mondays\, Tuesdays and Thursdays \nNo Session on Monday\, July 4-Holiday \n  \n\nSESSION TIME:\n6:25-7:40 a.m. (9-12 grades preferred)\n7:45-9:00 a.m. (6-8 grades preferred) \n 
URL:https://windomareahealth.org/event/power-acceleration-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220802T062500
DTEND;TZID=America/Chicago:20220802T090000
DTSTAMP:20220519T163423Z
CREATED:20220519T163423Z
LAST-MODIFIED:20220519T163423Z
UID:12832-1659421500-1659430800@windomareahealth.org
SUMMARY:Power & Acceleration
DESCRIPTION:Register by June 6th!  \n  \nPROGRAM GOALS & OBJECTIVES:\n•Speed Training\n•Agility Training\n•Plyometric Training\n•Strength Training \n  \nPROGRAM LOCATION: Windom Area High School \n  \nQUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. \n  \nDATES & DAYS: June 13th-August 4th on Mondays\, Tuesdays and Thursdays \nNo Session on Monday\, July 4-Holiday \n  \n\nSESSION TIME:\n6:25-7:40 a.m. (9-12 grades preferred)\n7:45-9:00 a.m. (6-8 grades preferred) \n 
URL:https://windomareahealth.org/event/power-acceleration-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220801T062500
DTEND;TZID=America/Chicago:20220801T090000
DTSTAMP:20220519T163346Z
CREATED:20220519T163337Z
LAST-MODIFIED:20220519T163346Z
UID:12830-1659335100-1659344400@windomareahealth.org
SUMMARY:Power & Acceleration
DESCRIPTION:Register by June 6th!  \n  \nPROGRAM GOALS & OBJECTIVES:\n•Speed Training\n•Agility Training\n•Plyometric Training\n•Strength Training \n  \nPROGRAM LOCATION: Windom Area High School \n  \nQUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. \n  \nDATES & DAYS: June 13th-August 4th on Mondays\, Tuesdays and Thursdays \nNo Session on Monday\, July 4-Holiday \n  \n\nSESSION TIME:\n6:25-7:40 a.m. (9-12 grades preferred)\n7:45-9:00 a.m. (6-8 grades preferred) \n 
URL:https://windomareahealth.org/event/power-acceleration-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220728T062500
DTEND;TZID=America/Chicago:20220728T090000
DTSTAMP:20220519T163306Z
CREATED:20220519T163306Z
LAST-MODIFIED:20220519T163306Z
UID:12828-1658989500-1658998800@windomareahealth.org
SUMMARY:Power & Acceleration
DESCRIPTION:Register by June 6th!  \n  \nPROGRAM GOALS & OBJECTIVES:\n•Speed Training\n•Agility Training\n•Plyometric Training\n•Strength Training \n  \nPROGRAM LOCATION: Windom Area High School \n  \nQUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. \n  \nDATES & DAYS: June 13th-August 4th on Mondays\, Tuesdays and Thursdays \nNo Session on Monday\, July 4-Holiday \n  \n\nSESSION TIME:\n6:25-7:40 a.m. (9-12 grades preferred)\n7:45-9:00 a.m. (6-8 grades preferred) \n 
URL:https://windomareahealth.org/event/power-acceleration-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220726T062500
DTEND;TZID=America/Chicago:20220726T090000
DTSTAMP:20220519T163212Z
CREATED:20220519T163212Z
LAST-MODIFIED:20220519T163212Z
UID:12826-1658816700-1658826000@windomareahealth.org
SUMMARY:Power & Acceleration
DESCRIPTION:Register by June 6th!  \n  \nPROGRAM GOALS & OBJECTIVES:\n•Speed Training\n•Agility Training\n•Plyometric Training\n•Strength Training \n  \nPROGRAM LOCATION: Windom Area High School \n  \nQUESTIONS? Call Windom Area Health Rehabilitation at 831-0634. \n  \nDATES & DAYS: June 13th-August 4th on Mondays\, Tuesdays and Thursdays \nNo Session on Monday\, July 4-Holiday \n  \n\nSESSION TIME:\n6:25-7:40 a.m. (9-12 grades preferred)\n7:45-9:00 a.m. (6-8 grades preferred) \n 
URL:https://windomareahealth.org/event/power-acceleration-19/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR