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10:00 am

Healthy Together

October 26 @ 10:00 am - 11:00 am
WAH Large Conference Room

Healthy Together is a series of group classes focusing on the whole person approach to improve your overall well-being. You will work closely with our health professionals to achieve your health and wellness goals.  Minimum of 5 participants to hold class. Included With Classes: Free Health Assessment Free Windom Area Health Wellness Center Membership Access to …

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6:30 pm

Prenatal Education Class

October 26 @ 6:30 pm - 8:30 pm
WAH Large Conference Room

This is a 4-week program (6:30 to 8:30 p.m. on Tuesday evenings) covering labor and delivery patterns, possible unexpected outcomes, pain management techniques, breastfeeding, the importance of nutrition and exercise, and tips on caring for a newborn. The Prenatal Education Series is taught by a Registered Nurse who has been educated through the Sanford Prenatal …

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