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SUMMARY:Healthy Together Prevention Class
DESCRIPTION:These classes are intended for people with hypertension\, pre-diabetes or in need of some weight loss help. Each week there will be a new topic for discussion. Also included with the classes: access to a Registered Dietitian\, a grocery store tour\, opportunity to work with a Certified Personal Trainer\, along with recipes for healthy snacks and meals. Class is limited to 8 participants and cost is $50.\n\nTo register\, contact Anna Snyder\, Community Health and Wellness Manager\, at 507-831-0671 or Anna.Snyder@SanfordHealth.org.\n\n2021 Spring Class Schedule:\nApril 13 – Introduction to Nutrition\nApril 20 – Introduction to Exercise\nApril 27 – Stress Less & Mental Wellbeing\nMay 4 – Gearing Up for Groceries\nMay 11 – Overcoming Obstacles\nMay 18 – Healthy Meal Planning
URL:https://windomareahealth.org/event/healthy-together-prevention-class-15/
LOCATION:WAH Large Conference Room
CATEGORIES:Classes
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